KelseyRenae's Journal, 12 August 2010

Weigh In record (no journal entry) for 12 August 2010
171.0 lb Lost so far: 25.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 August 2010:
2052 kcal Fat: 114.13g | Prot: 97.85g | Carb: 166.71g.   Breakfast: strawberries, strawberries, strawberry awake, great value half and half, light vanilla soymilk. Lunch: red onion, daisy light sour cream, picante, kidney beans great value, lettuce. Dinner: chili's quesadilla explosion salad. Snacks/Other: great value margarine, nature's own, jillian michaels whey protein, light vanilla soymilk. more...
2128 kcal Activities & Exercise: Shopping - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Running (jogging) - 5/mph - 2 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...

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