blueygreeneyes's Journal, 12 August 2010

Weigh In record (no journal entry) for 12 August 2010
222.2 lb Lost so far: 17.3 lb.    Still to go: 62.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 August 2010:
1177 kcal Fat: 41.87g | Prot: 54.72g | Carb: 153.18g.   Breakfast: 1% Fat Milk, Organic Golden Flax Cereal. Lunch: House Salad (No Dressing) (Side), Chicken & Green Chili Soup. Dinner: Sicilian Veggie Pizza, Original Texas Garlic Toast. Snacks/Other: Crunchy Granola Bars - Peanut Butter. more...
2455 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



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