Runningfast901's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
193.6 lb Lost so far: 6.2 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2013:
437 kcal Fat: 14.68g | Prot: 19.58g | Carb: 58.12g.   Breakfast: Queijo Flamengo, Pão Branco, Marmelada, Leite, Capicola. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Runningfast901's own diet



Runningfast901's weight history


Runningfast901's Recent Activity

Runningfast901's Own Activity

Runningfast901 recorded a Weigh In at 190.3 lb.
Runningfast901 recorded a Weigh In at 191.1 lb.
Runningfast901 recorded a Weigh In at 190.0 lb.
Runningfast901 recorded a Weigh In at 190.9 lb.

Runningfast901's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 supported rockytu's Journal Entry.
ChicaLean supported grand89's Journal Entry.
kstoeckley recorded a Weigh In at 133.0 lb.
hjandres recorded a Weigh In at 177.6 lb.
USinSwiss recorded a Weigh In at 193.1 lb.
Sugar Waffle supported Johanne's Journal Entry.
Lo8i recorded a Weigh In at 141.4 lb.
Vmjtexas recorded a Weigh In at 128.0 lb.