Runningfast901's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
193.6 lb Lost so far: 6.2 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2013:
437 kcal Fat: 14.68g | Prot: 19.58g | Carb: 58.12g.   Breakfast: Leite, Marmelada, Pão Branco, Queijo Flamengo, Capicola. more...
on diet Runningfast901's own diet   gaining 11.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Runningfast901's weight history

Runningfast901's Recent Activity

Runningfast901's Own Activity

No recent activity.

Runningfast901's Buddies

No recent activity.

Other Member Diet Recent Activity

jparlett supported ofdwolf's Journal Entry.
warrenwinter commented on their Journal Entry.
kbprimary recorded a Weigh In at 145.0 lb.
Meadow Mist recorded a Weigh In at 169.0 lb.
abbadabba recorded a Journal Entry.
islandmoma supported iulani's Journal Entry.
Lisa568 recorded a Weigh In at 195.3 lb.
Myryam recorded a Weigh In at 193.6 lb.