Runningfast901's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
193.6 lb Lost so far: 6.2 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2013:
437 kcal Fat: 14.68g | Prot: 19.58g | Carb: 58.12g.   Breakfast: Leite, Capicola, Marmelada, Pão Branco, Queijo Flamengo. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Runningfast901's own diet



Runningfast901's weight history


Runningfast901's Recent Activity

Runningfast901's Own Activity

Runningfast901 recorded a Weigh In at 191.8 lb.

Runningfast901's Buddies

No recent activity.

Other Member Diet Recent Activity

teresahall recorded a Weigh In at 149.0 lb.
stone free recorded a Weigh In at 145.0 lb.
khisanthax recorded a Journal Entry and a Weigh In at 156.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
skwhite commented on Deb_N's Journal Entry.
kaasssaus recorded a Weigh In at 127.9 lb.
daisire recorded a Weigh In at 240.6 lb.
kattay updated their Exercise Diary.