Casey Lamb's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
176.4 lb Lost so far: 45.0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 3.8 lb a week

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Casey Lamb's weight history


Casey Lamb's Recent Activity

Casey Lamb's Own Activity

Casey Lamb recorded a Weigh In at 194.4 lb.
Casey Lamb recorded a Weigh In at 196.6 lb.
Casey Lamb recorded a Weigh In at 197.0 lb.
Casey Lamb commented on shmiller's Journal Entry.

Casey Lamb's Buddies

newnormal updated their Food Diary.

Other Member Diet Recent Activity

centex_lady added pinkskullery's Vegetable Casserole recipe to their cook book.
lynnerobb updated their Food Diary.
joyce bacalis recorded a Weigh In at 151.0 lb.
FattyAppleJack recorded a Weigh In at 244.5 lb.
Wirtzks recorded a Weigh In at 158.0 lb.
eschiesser recorded a Journal Entry and a Weigh In at 148.6 lb.
SergioZ07 updated their Exercise Diary.
MissTexAnn recorded a Weigh In at 184.6 lb.