Casey Lamb's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
176.4 lb Lost so far: 45.0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 3.8 lb a week

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Casey Lamb's Buddies

kingkeld replied to Sherri Hill's post - OMG......IIFYM .
newnormal updated their Food Diary.
CathyHan recorded a Weigh In at 180.0 lb.

Other Member Diet Recent Activity

ChristyLA supported northernmusician's Journal Entry.
kmunson commented on DairyFarmersWife's Journal Entry.
Nalko N recorded a Weigh In at 206.8 lb.
sarasnoodles recorded a Journal Entry.
Catterly supported Jimtalbot's Journal Entry.
Darc recorded a Weigh In at 206.0 lb.
Oostertag updated their Exercise Diary.
Shaji Anandan recorded a Weigh In at 194.0 lb.