Casey Lamb's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
176.4 lb Lost so far: 45.0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 3.8 lb a week

     
 

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Casey Lamb's weight history

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Casey Lamb's own activity

recorded a weigh in at 181.8 lb.
recorded a weigh in at 175.2 lb.

Casey Lamb's Buddies

kingkeld recorded a journal.
sarahduke updated their Exercise Diary.
CurlyLocks66 updated their Food Diary.
CathyHan's Mediterranean Quinoa Salad recipe was added to the kitchen.

Other Member Diet Recent Activity

htyas recorded a weigh in at 235.0 lb.
GreatBird recorded a weigh in at 236.4 lb.
arijaycomet recorded a weigh in at 147.5 lb.
joe suarez recorded a weigh in at 117.8 lb.
Jazzerbug recorded a weigh in at 135.4 lb.
max99d recorded a weigh in at 224.8 lb.
drnhiggins updated their Food Diary.
penadamgaa updated their Exercise Diary.