Casey Lamb's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
176.4 lb Lost so far: 45.0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 3.8 lb a week

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shmiller updated their Food Diary.
newnormal commented on snezica's Journal Entry.

Other Member Diet Recent Activity

Kokets recorded a Journal Entry and a Weigh In at 183.0 lb.
sproe supported foreverfrost's Weigh In.
senorsmile recorded a Weigh In at 209.2 lb.
Samboosa recorded a Weigh In at 256.2 lb.
teskandar updated their Food Diary.
Chashanse recorded a Weigh In at 233.0 lb.
DRL5 commented on SuccessThisTime58's Journal Entry.
wallynsvid53 recorded a Weigh In at 166.0 lb.