Casey Lamb's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
176.4 lb Lost so far: 45.0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 3.8 lb a week

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sarahduke recorded a Journal Entry.

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VeggieJunkie updated their Food Diary.
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