Casey Lamb's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
176.4 lb Lost so far: 45.0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 3.8 lb a week

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Casey Lamb's Own Activity

Casey Lamb recorded a Weigh In at 197.0 lb.
Casey Lamb commented on shmiller's Journal Entry.
Casey Lamb commented on shmiller's Journal Entry.
Casey Lamb recorded a Weigh In at 197.4 lb.

Casey Lamb's Buddies

VRWH recorded a Weigh In at 199.0 lb.
newnormal commented on amy30's Journal Entry.

Other Member Diet Recent Activity

Deegees mom updated their Food Diary.
averyalicia recorded a Weigh In at 193.8 lb.
amjadhajeh recorded a Weigh In at 209.0 lb.
wyomingbred supported Weezy2's Journal Entry.
cubross recorded a Weigh In at 271.0 lb.
Ann444 commented on their Journal Entry.
LoneWolfling updated their Exercise Diary.
pumakitten supported Draglist's Journal Entry.