Markfpt's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
209.5 lb Lost so far: 28.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 2.0 lb a week

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Markfpt recorded a Weigh In at 227.5 lb.

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Other Member Diet Recent Activity

Yodat recorded a Weigh In at 245.0 lb.
ROMAN CATHOLIC recorded a Weigh In at 150.0 lb.
NNNNNNNNNNNNNNN recorded a Weigh In at 114.6 lb.
benhalds recorded a Weigh In at 240.0 lb.
eileenguyen started a new forum topic - day before thanksgiving.
annacemo recorded a Weigh In at 113.0 lb.
myawethinTICself supported Shashaloren's Journal Entry.
rose brauning updated their Food Diary.