Markfpt's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
209.5 lb Lost so far: 28.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 2.0 lb a week

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Markfpt recorded a Weigh In at 231.5 lb.
Markfpt recorded a Weigh In at 230.0 lb.

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Other Member Diet Recent Activity

gangssmd recorded a Weigh In at 136.6 lb.
Marcshotts recorded a Weigh In at 190.5 lb.
nolakat recorded a Weigh In at 114.3 lb.
Babibluone recorded a Journal Entry and a Weigh In at 214.6 lb.
Wendydashner recorded a Weigh In at 181.4 lb.
Lerayd recorded a Weigh In at 165.4 lb.
dipstick recorded a Weigh In at 191.8 lb.
Scottklein recorded a Weigh In at 188.2 lb.