Bippi's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
140.4 lb Lost so far: 0 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 January 2013:
2224 kcal Fat: 76.85g | Prot: 64.45g | Carb: 331.13g.   Breakfast: Chocolate Milk Shake. Lunch: garlic chicken stir-fry, Organic 100% Carrot Juice. Dinner: Clam Linguine, parmesan cheese. Snacks/Other: Chewy Bars - Chocolate Mocha, Creme-Filled Chocolate Cupcakes, Whole Milk, Caffeine-Free Original Chai Tea Latte Liquid Concentrate, banana, Lemonade, Chocolate Chip Cookie, Apple Cider. more...
2123 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi supported Shimon HaNasi's Journal Entry.
Bippi supported rhontique's Journal Entry.
Bippi supported Kimberly Dawn 65's Journal Entry.
Bippi supported michaelfowler's Journal Entry.

Bippi's Buddies

Charlyne updated their Exercise Diary.

Other Member Diet Recent Activity

maylenes recorded a Weigh In at 198.0 lb.
mskestrela supported bango1's Journal Entry.
MsMaddie18 recorded a Weigh In at 132.0 lb.
abbadabba commented on their Journal Entry.
Ree 29 and kathleenscanlan are now buddies.
Greg6490 recorded a Journal Entry.
Healey2013 and kathleenscanlan are now buddies.
AnnieWoj updated their Food Diary.