Bippi's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
140.4 lb Lost so far: 0 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 January 2013:
2224 kcal Fat: 76.85g | Prot: 64.45g | Carb: 331.13g.   Breakfast: Chocolate Milk Shake. Lunch: garlic chicken stir-fry, Organic 100% Carrot Juice. Dinner: parmesan cheese, Clam Linguine. Snacks/Other: Chewy Bars - Chocolate Mocha, banana, Caffeine-Free Original Chai Tea Latte Liquid Concentrate, Lemonade, Chocolate Chip Cookie, Creme-Filled Chocolate Cupcakes, Whole Milk, Apple Cider. more...
2123 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi recorded a Weigh In at 110.9 lb.
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Bippi recorded a Weigh In at 110.5 lb.
Bippi recorded a Weigh In at 111.3 lb.

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Motte29 commented on team-buster's Weigh In.
Frosty Heimdall supported redgirl1974's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Karenka2012 supported gregchimitris's Weigh In.
madanjen supported Draglist's Journal Entry.
tute75 supported MaryUSMC's Journal Entry.
littleone58 submitted a diet Tip.
2901_loss recorded a Weigh In at 211.8 lb.