Runningfast901's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
190.9 lb Lost so far: 8.8 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2013:
502 kcal Fat: 19.54g | Prot: 10.21g | Carb: 75.52g.   Breakfast: Croissant, Chá (Infusão), Queijo Flamengo, Açúcar. Snacks/Other: Maçãs. more...
2291 kcal Activities & Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Runningfast901's own diet



Runningfast901's weight history


Runningfast901's Recent Activity

Runningfast901's Own Activity

Runningfast901 recorded a Weigh In at 189.6 lb.
Runningfast901 recorded a Weigh In at 191.8 lb.

Runningfast901's Buddies

No recent activity.

Other Member Diet Recent Activity

flowerchild2311 added janikraser's Eggplant Parmigiana recipe to their cook book.
leafy1984 recorded a Weigh In at 189.9 lb.
guyfly recorded a Weigh In at 270.2 lb.
nathanlloyd recorded a Weigh In at 205.0 lb.
FrancoiseD71 recorded a Weigh In at 170.0 lb.
SuccessThisTime58 supported Brittneyk86's Weigh In.
ValerieAnne84 recorded a Journal Entry and a Weigh In at 210.3 lb.
bittiq recorded a Weigh In at 192.0 lb.