Runningfast901's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
190.9 lb Lost so far: 8.8 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2013:
502 kcal Fat: 19.54g | Prot: 10.21g | Carb: 75.52g.   Breakfast: Queijo Flamengo, Croissant, Chá (Infusão), Açúcar. Snacks/Other: Maçãs. more...
2291 kcal Activities & Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Runningfast901's own diet   gaining 10.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Runningfast901's weight history


Runningfast901's Recent Activity

Runningfast901's Own Activity

No recent activity.

Runningfast901's Buddies

No recent activity.

Other Member Diet Recent Activity

crewsno updated their Food Diary.
SamanthaCH recorded a Weight Entry at 141.6 lb.
motorgoose recorded a Weight Entry at 143.2 lb.
robscastle supported Yourpissingmeoff's Journal Entry.
Danielle Hawkins recorded a Weight Entry at 147.0 lb.
Grogman recorded a Weight Entry at 174.2 lb.
SMills21 recorded a Weight Entry at 262.4 lb.
taidlay recorded a Journal Entry and a Weight Entry at 189.0 lb.