blueygreeneyes's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
202.8 lb Lost so far: 36.7 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2013:
931 kcal Fat: 15.92g | Prot: 54.21g | Carb: 148.86g.   Breakfast: Coconut Milk Creamer - French Vanilla, 100% Whole Grain Fiber Bread Whole Wheat, Red Pepper Spread, Egg White. Lunch: Couscous (Cooked), Butternut Winter Squash, Cauliflower, Organic Garbanzo Beans. Snacks/Other: Total 0% Greek Yogurt (Container), Pumpkin (Without Salt, Canned), Navels Oranges, Milano Cookies - Mint, Cream (Half & Half). more...
2241 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

nerdylady31 supported philmck's Journal Entry.
mostfalejri updated their Food Diary.
Cestevesalvesnit recorded a Weigh In at 186.1 lb.
northernmusician commented on RkTkFx's Journal Entry.
GLAMMER commented on brewerlr's group photo.
mum to 3 recorded a Weigh In at 170.4 lb.
RkTkFx supported harshasam's Weigh In.
newu2012 recorded a Weigh In at 165.0 lb.