blueygreeneyes's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
202.8 lb Lost so far: 36.7 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2013:
931 kcal Fat: 15.92g | Prot: 54.21g | Carb: 148.86g.   Breakfast: Coconut Milk Creamer - French Vanilla, 100% Whole Grain Fiber Bread Whole Wheat, Red Pepper Spread, Egg White. Lunch: Couscous (Cooked), Butternut Winter Squash, Cauliflower, Organic Garbanzo Beans. Snacks/Other: Total 0% Greek Yogurt (Container), Pumpkin (Without Salt, Canned), Navels Oranges, Milano Cookies - Mint, Cream (Half & Half). more...
2241 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 239.0 lb.

blueygreeneyes's Buddies

thecoach commented on TheBake's Journal Entry.

Other Member Diet Recent Activity

bdmgoggins commented on their Journal Entry.
Emmy1502 supported mskestrela's Journal Entry.
msbuggirl supported gareed's Journal Entry.
Blaze013 updated their Exercise Diary.
Caterpillar2Butterfly commented on Scalewatcher3's Journal Entry.
csmacewan recorded a Weigh In at 148.4 lb.
0alanna0 commented on their Journal Entry.
mskestrela supported HCB's Journal Entry.