blueygreeneyes's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
202.8 lb Lost so far: 36.7 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2013:
931 kcal Fat: 15.92g | Prot: 54.21g | Carb: 148.86g.   Breakfast: Coconut Milk Creamer - French Vanilla, Red Pepper Spread, 100% Whole Grain Fiber Bread Whole Wheat, Egg White. Lunch: Couscous (Cooked), Butternut Winter Squash, Cauliflower, Organic Garbanzo Beans. Snacks/Other: Milano Cookies - Mint, Total 0% Greek Yogurt (Container), Cream (Half & Half), Pumpkin (Without Salt, Canned), Navels Oranges. more...
2241 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 234.8 lb.
blueygreeneyes supported Hipaagrammy's Journal Entry.
blueygreeneyes recorded a Weigh In at 238.5 lb.
blueygreeneyes recorded a Weigh In at 239.9 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

SharronGAdams recorded a Weigh In at 250.0 lb.
jadepond recorded a Weigh In at 219.0 lb.
mamajoann recorded a Weigh In at 354.0 lb.
Laurana_v recorded a Weigh In at 212.0 lb.
Sugar Waffle supported DianneGardner's Journal Entry.
vaunniew recorded a Journal Entry and a Weigh In at 209.0 lb.
dfghjjjk updated their Food Diary.
DianneGardner recorded a Journal Entry.