Ramez's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
206.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.
on diet Ramez's own diet   losing 5.3 lb a week

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Ramez recorded a Weight Entry at 188.4 lb.
Ramez recorded a Weight Entry at 188.4 lb.

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Juliemackay recorded a Weight Entry at 171.4 lb.
Mrs_Reynolds updated their Exercise Diary.
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ehead commented on Yourpissingmeoff's Journal Entry.
Jacob Boyle recorded a Journal Entry.
Darius3 recorded a Weight Entry at 263.9 lb.
wayne13 recorded a Weight Entry at 113.0 lb.