nancycom's Journal, 07 August 2010

Weigh In record (no journal entry) for 07 August 2010

172.4 lb Lost so far: 10.6 lb. Still to go: 17.4 lb. Diet followed reasonably well.

on diet Atkins losing 0.6 lb a week

nancycom's weight history

	recorded a weigh in at 174.6 lb.
	recorded a weigh in at 175.8 lb.
	updated their Food Diary.
	commented on smiledarling's journal.

	akara recorded a journal and a weigh in at 156.0 lb.
	Seeking Grace recorded a weigh in at 193.0 lb.
	smiledarling recorded a weigh in at 128.8 lb.

	malialia recorded a weigh in at 193.4 lb.
	Adam Neufeld updated their Exercise Diary.
	nekk0 recorded a weigh in at 106.0 lb.
	AndreeaRodman recorded a weigh in at 199.8 lb.
	Schema5 recorded a weigh in at 130.0 lb.
	Saievo updated their Exercise Diary.
	skrip00 recorded a weigh in at 198.0 lb.
	cpalanzo recorded a weigh in at 256.6 lb.