Bippi's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
139.8 lb Lost so far: 0.2 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2013:
2039 kcal Fat: 42.50g | Prot: 117.60g | Carb: 280.75g.   Breakfast: Chocolate Milk Shake. Lunch: White Rice, shrimp-topped sole, Plum Smart For Digestive Health Juice. Dinner: Spicy Chicken Breast (Skinless & Breading Removed), Mashed Potatoes with Gravy, Plum Smart For Digestive Health Juice. Snacks/Other: Almond Milk, Apple Cider, 100 Calorie Hershey Bar, Caffeine-Free Original Chai Tea Latte Liquid Concentrate, Chewy Bars - Chocolate Mocha, Organic 100% Carrot Juice. more...
2114 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Housework - 2 hours, Bicycling (fast) - 15/mph - 30 minutes, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   losing 0.2 lb a week

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Bippi's Own Activity

Bippi recorded a Weigh In at 113.3 lb.
Bippi recorded a Journal Entry and a Weigh In at 113.5 lb.
Bippi recorded a Weigh In at 114.2 lb.
Bippi recorded a Weigh In at 114.2 lb.

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Other Member Diet Recent Activity

msbuggirl supported ChefG's Weigh In.
cdees1993 recorded a Weigh In at 263.0 lb.
miglol recorded a Weigh In at 114.6 lb.
BirchBarlow recorded a Weigh In at 264.0 lb.
bk03 commented on LittleRedFlatBack's Journal Entry.
lexijhale recorded a Weigh In at 195.6 lb.
Arizonaed recorded a Weigh In at 167.0 lb.
Zeddie274 supported ClassicRocker's Journal Entry.