Runningfast901's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
190.9 lb Lost so far: 8.8 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2013:
1381 kcal Fat: 53.36g | Prot: 78.60g | Carb: 143.04g.   Breakfast: Leite, Croissant, Queijo Flamengo. Lunch: Espaguete, Açúcar, Chá (Infusão), Chá (Infusão), Atum em Água (Enlatado), Ovo. Snacks/Other: Capicola, Pão Branco, Queijo Flamengo. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Runningfast901's own diet



Runningfast901's weight history


Runningfast901's Recent Activity

Runningfast901's Own Activity

Runningfast901 recorded a Weigh In at 198.2 lb.
Runningfast901 recorded a Weigh In at 199.5 lb.

Runningfast901's Buddies

No recent activity.

Other Member Diet Recent Activity

tmiller123 recorded a Weigh In at 186.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Deere Man supported Decoratingplus's Weigh In.
Liz324 recorded a Weigh In at 115.0 lb.
ChrisHouin recorded a Weigh In at 215.6 lb.
yugguth recorded a Journal Entry and a Weigh In at 210.0 lb.
swimwsu76 recorded a Weigh In at 205.3 lb.
AnnaRoe recorded a Weigh In at 150.6 lb.