dougeroonie's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
208.5 lb Lost so far: 7.5 lb.    Still to go: 33.5 lb.    Diet followed poorly.

Diet Calendar Entry for 07 January 2013:
1203 kcal Fat: 67.53g | Prot: 113.66g | Carb: 45.09g.   Breakfast: Spinach, Fried Egg without Fat. Lunch: alaska salmon. Dinner: artisan fresh chicken sausage, Broccoli. Snacks/Other: Advantage Carb Control Protein Drink - Chocolate Fudge, emerald cocoa roast dark chocolate almonds, Baby-Cut Carrots. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dougeroonie's own diet



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

No recent activity.

dougeroonie's Buddies

No recent activity.

Other Member Diet Recent Activity

coltonpatterson recorded a Weigh In at 150.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Meimei8 recorded a Weigh In at 123.0 lb.
sammanfa recorded a Weigh In at 187.4 lb.
Neil Grobman recorded a Journal Entry.
Petraps recorded a Journal Entry.
maggiety recorded a Weigh In at 143.3 lb.
Sylvestris recorded a Weigh In at 153.0 lb.