goldminner's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
234.2 lb Lost so far: 0 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2013:
710 kcal Fat: 29.00g | Prot: 24.00g | Carb: 89.00g.   Breakfast: southwest-style salad. more...
on diet goldminner's own diet  

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goldminner recorded a Journal Entry and a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 250.0 lb.
goldminner recorded a Weigh In at 249.0 lb.

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luina updated their Food Diary.
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bestbefore1989 recorded a Weigh In at 209.2 lb.
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julietsong recorded a Weigh In at 121.3 lb.