Sheanaj's Journal, 02 August 2010

Weigh In record (no journal entry) for 02 August 2010
117.0 lb Lost so far: 28.0 lb.    Still to go: 7.0 lb.    Diet followed 100%.

Diet Calendar Entry for 02 August 2010:
1285 kcal Fat: 94.02g | Prot: 83.33g | Carb: 28.61g.   Breakfast: asparagus, Coffee (Brewed From Grounds), egg, original sausage. Lunch: spanish peanuts, celery. Dinner: cucumber, iceberg lettuce, boneless skinless chicken breast, Sour Cream, large black olives, newman's own, cheddar. Snacks/Other: cheddar, butter, cinnamon, pork rinds, splenda. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Sheanaj's weight history


Sheanaj's Recent Activity

Sheanaj's Own Activity

Sheanaj recorded a Weigh In at 112.2 lb.

Sheanaj's Buddies

No recent activity.

Atkins Recent Activity

garsgran recorded a Weigh In at 123.0 lb.
gmartineau updated their Food Diary.
maurined commented on redgirl1974's Journal Entry.
wholefoodnut commented on alphamares's Journal Entry.
summerbreesy recorded a Weigh In at 225.0 lb.
At It Again 2015 updated their Food Diary.
old hag updated their Food Diary.
chrisyarolem recorded a Journal Entry.