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Sheanaj's Journal, 02 August 2010
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Weigh In record (no journal entry) for 02 August 2010
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117.0 lb
Lost so far: 28.0 lb.
Still to go: 7.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 August 2010:
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1285 kcal
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Fat: 94.02g | Prot: 83.33g | Carb: 28.61g.
Breakfast: asparagus, Coffee (Brewed From Grounds), egg, original sausage. Lunch: spanish peanuts, celery. Dinner: cucumber, iceberg lettuce, boneless skinless chicken breast, Sour Cream, large black olives, newman's own, cheddar. Snacks/Other: cheddar, butter, cinnamon, pork rinds, splenda. more...
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