Casey Lamb's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013

179.8 lb Lost so far: 41.6 lb. Still to go: 19.8 lb. Diet followed reasonably well.

on diet Calorie Count gaining 0.6 lb a week


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Casey Lamb's weight history

	kingkeld commented on their journal.
	sarahduke updated their Exercise Diary.
	CathyHan recorded a journal and a weigh in at 196.0 lb.

	kkd1125 updated their Food Diary.
	ltinusa added jennyrebecca's Tuna Salad in Lettuce Wrappers recipe to their cook book.
	Bazcatt recorded a journal and a weigh in at 176.0 lb.
	FullaBella commented on Sweet Ce's journal.
	lorenzonmirella recorded a weigh in at 121.8 lb.
	MissyAnn63 commented on their journal.
	1sonny updated their Exercise Diary.
	Kimberworth recorded a weigh in at 243.0 lb.