Bippi's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
139.1 lb Lost so far: 0.9 lb.    Still to go: 39.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 January 2013:
2151 kcal Fat: 57.90g | Prot: 72.91g | Carb: 300.36g.   Breakfast: Chocolate Milk Shake. Lunch: Mild Salsa, Bean and Cheese Burritos, Plum Smart For Digestive Health Juice, Saffron Yellow Rice. Dinner: Thai Coconut Curry Shrimp, Plum Smart For Digestive Health Juice, White Rice, Strawberries. Snacks/Other: Chewy Bars - Chocolate Mocha, Bananas, Roasted Duck (Skin Not Eaten), Bean and Cheese Burritos, brownie, Apple Cider. more...
2103 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Housework - 2 hours, Bicycling (fast) - 15/mph - 30 minutes, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 104.1 lb.
Bippi recorded a Weigh In at 104.1 lb.
Bippi supported Rosemary Derbyshire's Journal Entry.
Bippi supported Sundance didn't cheat's Journal Entry.

Bippi's Buddies

Charlyne updated their Exercise Diary.

Other Member Diet Recent Activity

ROBERT VOGEL recorded a Weigh In at 194.6 lb.
Everybuddy recorded a Weigh In at 128.5 lb.
DMZur supported pandasmom's Weigh In.
Faaip supported PicklesPickles's Journal Entry.
thundertj commented on Phil's Journal Entry.
ocean gypsy recorded a Weigh In at 243.8 lb.
Ree 29 supported Hamdi Elmi's Journal Entry.
jeffschneekloth updated their Exercise Diary.