Bippi's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
139.1 lb Lost so far: 0.9 lb.    Still to go: 39.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 January 2013:
2151 kcal Fat: 57.90g | Prot: 72.91g | Carb: 300.36g.   Breakfast: Chocolate Milk Shake. Lunch: Mild Salsa, Bean and Cheese Burritos, Plum Smart For Digestive Health Juice, Saffron Yellow Rice. Dinner: Thai Coconut Curry Shrimp, Plum Smart For Digestive Health Juice, White Rice, Strawberries. Snacks/Other: Chewy Bars - Chocolate Mocha, Bananas, Roasted Duck (Skin Not Eaten), Bean and Cheese Burritos, brownie, Apple Cider. more...
2103 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Housework - 2 hours, Bicycling (fast) - 15/mph - 30 minutes, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 107.6 lb.
Bippi supported wishihadinvisbility's Journal Entry.
Bippi joined challenge Healthy habits challenge.
Bippi recorded a Weigh In at 108.0 lb.

Bippi's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop commented on Ginevra de Camelot's Weigh In.
cathytobias and Christinemeowk are now buddies.
carmen1098 commented on jimmiepop's Weigh In.
Andygoat recorded a Weigh In at 209.4 lb.
pat4255 recorded a Journal Entry and a Weigh In at 143.0 lb.
jasonfahy updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kristopherchambers supported blueyedbrat80's Weigh In.