Bippi's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
139.1 lb Lost so far: 0.9 lb.    Still to go: 39.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 January 2013:
2151 kcal Fat: 57.90g | Prot: 72.91g | Carb: 300.36g.   Breakfast: Chocolate Milk Shake. Lunch: Mild Salsa, Saffron Yellow Rice, Plum Smart For Digestive Health Juice, Bean and Cheese Burritos. Dinner: Plum Smart For Digestive Health Juice, Thai Coconut Curry Shrimp, Strawberries, White Rice. Snacks/Other: Apple Cider, Bananas, Roasted Duck (Skin Not Eaten), Chewy Bars - Chocolate Mocha, Bean and Cheese Burritos, brownie. more...
2103 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Housework - 2 hours, Bicycling (fast) - 15/mph - 30 minutes, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Bippi's own diet

Bippi's weight history

Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 109.8 lb.
Bippi recorded a Weigh In at 109.8 lb.
Bippi recorded a Weigh In at 110.0 lb.
Bippi recorded a Weigh In at 110.2 lb.

Bippi's Buddies

No recent activity.

Other Member Diet Recent Activity

Scalewatcher3 commented on Pterath's Journal Entry.
jzedd recorded a Weigh In at 198.9 lb.
booboogroom commented on their Journal Entry.
adamhagen recorded a Weigh In at 182.4 lb.
Bluewater26 recorded a Journal Entry and a Weigh In at 138.0 lb.
ammonmcgilbra recorded a Weigh In at 137.0 lb.
westcoastbroke recorded a Weigh In at 186.0 lb.
carlosmatosxp recorded a Weigh In at 201.0 lb.