Bippi's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
139.1 lb Lost so far: 0.9 lb.    Still to go: 39.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 January 2013:
2151 kcal Fat: 57.90g | Prot: 72.91g | Carb: 300.36g.   Breakfast: Chocolate Milk Shake. Lunch: Mild Salsa, Bean and Cheese Burritos, Plum Smart For Digestive Health Juice, Saffron Yellow Rice. Dinner: Thai Coconut Curry Shrimp, Plum Smart For Digestive Health Juice, White Rice, Strawberries. Snacks/Other: Chewy Bars - Chocolate Mocha, Bananas, Roasted Duck (Skin Not Eaten), Bean and Cheese Burritos, brownie, Apple Cider. more...
2103 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Housework - 2 hours, Bicycling (fast) - 15/mph - 30 minutes, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weight Entry at 110.0 lb.
Bippi recorded a Weight Entry at 109.8 lb.
Bippi recorded a Weight Entry at 111.1 lb.
Bippi recorded a Weight Entry at 110.5 lb.

Following

mars2kids commented on maeday42's Journal Entry.

Other Member Diet Recent Activity

B1Angel2017 recorded a Journal Entry.
johnwentzville commented on jpstormcrow's Weight Entry.
Retta Smith supported Marlo7878's Journal Entry.
maxie4 supported toolmannc1's Journal Entry.
Laurenh3 recorded a Weight Entry at 250.0 lb.
toolmannc1 recorded a Journal Entry and a Weight Entry at 266.2 lb.
Tazann recorded a Weight Entry at 245.3 lb.
texan79 recorded a Weight Entry at 199.6 lb.