Strong Irish Gal's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
262.8 lb Lost so far: 4.6 lb.    Still to go: 137.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2013:
724 kcal Fat: 10.56g | Prot: 37.04g | Carb: 126.02g.   Breakfast:  egg whites, cannellini beans, minute maid orange juice, extra virgin olive oil, almond milk. Dinner: applesauce, v8 juice. Snacks/Other: starkist chunk light tuna in water. more...
on diet The Zone   losing 8.0 lb a week

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Strong Irish Gal recorded a Weigh In at 247.6 lb.
Strong Irish Gal recorded a Weigh In at 244.8 lb.
Strong Irish Gal recorded a Weigh In at 246.8 lb.

Strong Irish Gal's Buddies

KellyM25 and meggles42 are now buddies.
LAdymist commented on madanjen's Journal Entry.
John10251 replied to alphamares's post - July 30 -- 32 lbs gone (23 to go).
jparlett and Brn-Ide-Grl are now buddies.

Other Member Diet Recent Activity

Beverlee G recorded a Weigh In at 210.0 lb.
wholefoodnut commented on HCB's Journal Entry.
Pterath commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sohck recorded a Weigh In at 159.0 lb.
Sugar Waffle supported newnormal's Journal Entry.
Murph&to24 recorded a Weigh In at 122.6 lb.
shane_downunder72 recorded a Weigh In at 154.3 lb.