blueygreeneyes's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
206.6 lb Lost so far: 32.9 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2013:
1603 kcal Fat: 32.80g | Prot: 109.42g | Carb: 228.04g.   Breakfast: Milk (Nonfat), Natural Turkey Bacon, 100% Whole Grain Fiber Bread Whole Wheat, Egg White, Ketchup. Lunch: amy's lentil soup, ak mak. Dinner: trader joe's organic beef, sweet potato, Green String Beans. Snacks/Other: 100% Whey Protein - Chocolate Fudge, Apples. more...
2972 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

Mousy1109 updated their Food Diary.
Diablo360x commented on their Journal Entry.
sohck recorded a Weigh In at 159.6 lb.
jlevie1 recorded a Weigh In at 182.0 lb.
serengetti and vodkamewtini are now buddies.
knuckles the mgtow monk replied to bugu's group post - How are you turning to God to help you?.
kittylyn13 recorded a Weigh In at 137.0 lb.
Jujubeanak recorded a Weigh In at 185.0 lb.