1maxx1's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
264.6 lb Lost so far: 18.4 lb.    Still to go: 84.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2013:
1663 kcal Fat: 77.42g | Prot: 70.22g | Carb: 205.21g.   Breakfast: No Calorie Sweetener, Old Fashion Oatmeal. Lunch: Premium Original Saltine Crackers, Rich & Hearty Chicken Pot Pie Style Soup. Dinner: Atlantic Salmon Center Cut Fillets (C. Wirthy & Co.), California Blend Vegetables (Frozen), Natural Whole Grain Brown Rice, Butter. Snacks/Other: Mini Bags Butter Popcorn, Fudge Bars (No Sugar Added). more...
on diet 1maxx1's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 1maxx1's own diet



1maxx1's weight history


1maxx1's Recent Activity

1maxx1's Own Activity

No recent activity.

1maxx1's Buddies

No recent activity.

Other Member Diet Recent Activity

didier duq recorded a Weigh In at 251.3 lb.
P J van R recorded a Weigh In at 149.5 lb.
coolpams recorded a Weigh In at 166.0 lb.
Ninahad recorded a Weigh In at 162.7 lb.
Galasr recorded a Weigh In at 167.6 lb.
Ketomancer updated their Food Diary.
Jaume Roige recorded a Weigh In at 173.1 lb.
patriciah73 recorded a Weigh In at 174.2 lb.