1maxx1's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
264.6 lb Lost so far: 18.4 lb.    Still to go: 84.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2013:
1663 kcal Fat: 77.42g | Prot: 70.22g | Carb: 205.21g.   Breakfast: Old Fashion Oatmeal, No Calorie Sweetener. Lunch: Premium Original Saltine Crackers, Rich & Hearty Chicken Pot Pie Style Soup. Dinner: Natural Whole Grain Brown Rice, Butter, Atlantic Salmon Center Cut Fillets (C. Wirthy & Co.), California Blend Vegetables (Frozen). Snacks/Other: Mini Bags Butter Popcorn, Fudge Bars (No Sugar Added). more...
on diet 1maxx1's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 1maxx1's own diet



1maxx1's weight history


1maxx1's Recent Activity

1maxx1's Own Activity

1maxx1 recorded a Weigh In at 217.7 lb.
1maxx1 recorded a Weigh In at 225.8 lb.
1maxx1 recorded a Weigh In at 222.4 lb.
1maxx1 recorded a Weigh In at 223.7 lb.

1maxx1's Buddies

No recent activity.

Other Member Diet Recent Activity

lnnjnnngs recorded a Weigh In at 206.8 lb.
bdmgoggins commented on debrafrederick's Journal Entry.
htyas recorded a Weigh In at 226.6 lb.
Mickey Evans recorded a Journal Entry and a Weigh In at 134.6 lb.
DMNDL recorded a Weigh In at 197.6 lb.
jimmiepop updated their Food Diary.
debrafrederick commented on their Journal Entry.
RES recorded a Weigh In at 182.0 lb.