wgutmann's Journal, 01 January 2013

Weigh In record (no journal entry) for 01 January 2013
236.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2013:
876 kcal Fat: 37.55g | Prot: 47.43g | Carb: 102.79g.   Breakfast: Blueberries, Blackberries, Almond Milk. Lunch: Baby Food Garden Vegetables Mixed Vegetables, Asian Style Orange Chicken. Snacks/Other: Almonds, 2% String Cheese. more...
on diet wgutmann's own diet  

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wgutmann recorded a Weigh In at 242.5 lb.
wgutmann recorded a Weigh In at 245.0 lb.
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wgutmann recorded a Weigh In at 242.6 lb.

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Margie Pascoe Fisher recorded a Weigh In at 170.6 lb.
Bib77 recorded a Weigh In at 162.5 lb.
aaldendo supported madanjen's Journal Entry.
kathiewright recorded a Weigh In at 182.0 lb.
ChowSinWon supported SuccessThisTime58's Journal Entry.
stovkorbotz recorded a Weigh In at 400.0 lb.
mikeze71 recorded a Weigh In at 164.7 lb.
UmmBilal supported Frosty Heimdall's Journal Entry.