Ralph heath's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012
150.4 lb Lost so far: 2.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2012:
237 kcal Fat: 1.33g | Prot: 3.38g | Carb: 59.63g.   Breakfast: Strawberries , Blueberries , Bananas . more...

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rrrrrr5 recorded a Journal Entry and a Weigh In at 298.0 lb.
notjune1 supported star71_'s Journal Entry.
JCTippy recorded a Weigh In at 178.0 lb.
star71_ recorded a Journal Entry and a Weigh In at 253.1 lb.
msbuggirl supported VeggieJunkie's Journal Entry.
Densible commented on ctlss's Journal Entry.
woooooooooodsy recorded a Weigh In at 375.0 lb.
djpruss recorded a Weigh In at 206.0 lb.