Bippi's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
136.5 lb Lost so far: 3.5 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 December 2012:
2306 kcal Fat: 64.86g | Prot: 114.56g | Carb: 311.86g.   Breakfast: Chocolate Milk Shake, Gefilte Fish. Lunch: Fish Chowder. Dinner: Wonton Soup, White Rice, Chicken Stir Fry, Oolong Tea, Granulated Sugar. Snacks/Other: Whole Milk, Plum Smart For Digestive Health Juice, Chewy Bars - Chocolate Mocha, Creme-Filled Chocolate Cupcakes, Caffeine-Free Original Chai Tea Latte Liquid Concentrate, muenster cheese, french bread, Lemonade, Chocolate Chip Ice Cream. more...
2064 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Housework - 2 hours, Bicycling (fast) - 15/mph - 30 minutes, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 109.6 lb.
Bippi supported fred4win's Journal Entry.
Bippi recorded a Weigh In at 109.6 lb.
Bippi's Mango Lassi recipe was added to the Kitchen.

Bippi's Buddies

No recent activity.

Other Member Diet Recent Activity

Mauzbin recorded a Weigh In at 147.5 lb.
gymxbrandon recorded a Weigh In at 191.1 lb.
AngGoc79 recorded a Journal Entry.
viniscott recorded a Journal Entry and a Weigh In at 209.2 lb.
HateburnTheCremator recorded a Weigh In at 294.0 lb.
dsptchr572 supported amyskids's Journal Entry.
nplamo updated their Food Diary.
XshapeshiftX supported philmck's Journal Entry.