Bippi's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
137.3 lb Lost so far: 2.7 lb.    Still to go: 37.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2012:
2174 kcal Fat: 51.81g | Prot: 111.39g | Carb: 313.50g.   Breakfast: Slimfast Shake - I, gefilte fish - II. Lunch: coconut rice, thai chicken. Dinner: Fish Chowder, French or Vienna Bread (Includes Sourdough), Plum Smart For Digestive Health Juice. Snacks/Other: fiber one chewy bar, agave nectar, Plum Smart For Digestive Health Juice, Bananas, Whole Milk, Milk Chocolate Hot Cocoa Mix, Marshmallows. more...
2076 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weight Entry at 104.9 lb.
Bippi supported Banathallah's Journal Entry.
Bippi supported imediaseoagency's Weight Entry.
Bippi supported chacrit's Weight Entry.

Bippi's Buddies

Charlyne recorded a Weight Entry at 170.6 lb.

Other Member Diet Recent Activity

i7akova supported sarinaivanova's Journal Entry.
badhairdaylady updated their Exercise Diary.
minghuang recorded a Journal Entry.
warrenwinter commented on their Journal Entry.
sasa2004 recorded a Weight Entry at 215.4 lb.
machaw recorded a Weight Entry at 149.8 lb.
Yourpissingmeoff updated their Food Diary.
joshman1019 recorded a Journal Entry.