Bippi's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
137.3 lb Lost so far: 2.7 lb.    Still to go: 37.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2012:
2174 kcal Fat: 51.81g | Prot: 111.39g | Carb: 313.50g.   Breakfast: Slimfast Shake - I, gefilte fish - II. Lunch: coconut rice, thai chicken. Dinner: Fish Chowder, French or Vienna Bread (Includes Sourdough), Plum Smart For Digestive Health Juice. Snacks/Other: fiber one chewy bar, agave nectar, Plum Smart For Digestive Health Juice, Bananas, Whole Milk, Milk Chocolate Hot Cocoa Mix, Marshmallows. more...
2076 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi supported Shimon HaNasi's Journal Entry.
Bippi supported rhontique's Journal Entry.
Bippi supported Kimberly Dawn 65's Journal Entry.
Bippi supported michaelfowler's Journal Entry.

Bippi's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on Tango2016's Weigh In.
bop312 recorded a Weigh In at 189.0 lb.
isamarts updated their Food Diary.
Jesicap recorded a Journal Entry.
aloree recorded a Journal Entry and a Weigh In at 133.4 lb.
Jimimc recorded a Weigh In at 327.0 lb.
Pudh recorded a Weigh In at 114.6 lb.
FluffyMe supported rreed01562's Journal Entry.