Bippi's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
137.3 lb Lost so far: 2.7 lb.    Still to go: 37.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2012:
2174 kcal Fat: 51.81g | Prot: 111.39g | Carb: 313.50g.   Breakfast: Slimfast Shake - I, gefilte fish - II. Lunch: coconut rice, thai chicken. Dinner: French or Vienna Bread (Includes Sourdough), Plum Smart For Digestive Health Juice, Fish Chowder. Snacks/Other: agave nectar, Plum Smart For Digestive Health Juice, Milk Chocolate Hot Cocoa Mix, Marshmallows, fiber one chewy bar, Bananas, Whole Milk. more...
2076 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 113.1 lb.
Bippi recorded a Weigh In at 114.9 lb.
Bippi recorded a Weigh In at 112.2 lb.
Bippi recorded a Journal Entry and a Weigh In at 115.1 lb.

Bippi's Buddies

mars2kids recorded a Journal Entry.

Other Member Diet Recent Activity

Sugar Waffle supported Albert J Compton's Weigh In.
Ella Hazel recorded a Weigh In at 152.6 lb.
fightforlife updated their Food Diary.
jowags32 recorded a Weigh In at 237.0 lb.
ampedtodoit recorded a Journal Entry.
VeggieJunkie supported glen's Journal Entry.
Ruby Baxley recorded a Weigh In at 172.0 lb.
nbunny recorded a Weigh In at 181.0 lb.