Bippi's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
137.3 lb Lost so far: 2.7 lb.    Still to go: 37.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2012:
2174 kcal Fat: 51.81g | Prot: 111.39g | Carb: 313.50g.   Breakfast: Slimfast Shake - I, gefilte fish - II. Lunch: coconut rice, thai chicken. Dinner: Fish Chowder, French or Vienna Bread (Includes Sourdough), Plum Smart For Digestive Health Juice. Snacks/Other: Plum Smart For Digestive Health Juice, Milk Chocolate Hot Cocoa Mix, Marshmallows, fiber one chewy bar, Whole Milk, Bananas, agave nectar. more...
2076 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 124.3 lb.
Bippi supported Deb_N's Journal Entry.
Bippi recorded a Weigh In at 125.4 lb.
Bippi supported orca_26's Journal Entry.

Bippi's Buddies

mars2kids replied to FatGirlSlim29's post - Fed up with counting calories and carbs - learning to trust myself with food..

Other Member Diet Recent Activity

Frank lawson recorded a Weigh In at 255.4 lb.
HermanGlotz1959 updated their Exercise Diary.
jmvnurse recorded a Weigh In at 166.2 lb.
Baker843 updated their Food Diary.
oki2010 recorded a Journal Entry.
Britiny updated their Exercise Diary.
MomjjjaLou commented on Speaklife2's Journal Entry.
Gman1140 recorded a Weigh In at 216.0 lb.