Casey Lamb's Journal, 22 December 2012

Weigh In record (no journal entry) for 22 December 2012
179.2 lb Lost so far: 42.2 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.8 lb a week

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shmiller recorded a Weigh In at 137.4 lb.
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