Casey Lamb's Journal, 22 December 2012

Weigh In record (no journal entry) for 22 December 2012
179.2 lb Lost so far: 42.2 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.8 lb a week

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Casey Lamb's Buddies

kingkeld replied to k8yk's post - Before and After, anyone?.
newnormal recorded a Journal Entry and a Weigh In at 192.4 lb.
shmiller replied to jirvin32940's post - sleep and protein.
CathyHan recorded a Weigh In at 182.0 lb.

Other Member Diet Recent Activity

Gut2112 recorded a Weigh In at 241.0 lb.
aamaddux supported idiay's Journal Entry.
DeeTyme added lisaslosingit's Baked Rice Pudding recipe to their cook book.
Dpalmer recorded a Weigh In at 143.0 lb.
Osama Suvedi recorded a Weigh In at 149.0 lb.
SyVag recorded a Weigh In at 174.0 lb.
RooLyfe recorded a Weigh In at 230.0 lb.
ChicaLean commented on their Journal Entry.