choggatt's Journal, 22 December 2012

Weigh In record (no journal entry) for 22 December 2012
121.4 lb Lost so far: 13.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 December 2012:
234 kcal Fat: 13.04g | Prot: 12.36g | Carb: 12.60g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Advantage Morning Cranberry Almond Bar, No Calorie Sweetener. more...
on diet Atkins   losing 0.0 lb a week

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choggatt's weight history


choggatt's Recent Activity

choggatt's Own Activity

choggatt recorded a Weigh In at 125.0 lb.
choggatt recorded a Weigh In at 125.5 lb.
choggatt recorded a Weigh In at 126.0 lb.
choggatt recorded a Weigh In at 124.0 lb.

choggatt's Buddies

Ebony and Ivory2 recorded a Weigh In at 201.0 lb.

Atkins Recent Activity

Nancy1340 recorded a Weigh In at 230.0 lb.
auroraioanid commented on redgirl1974's Journal Entry.
dentisttobe recorded a Journal Entry and a Weigh In at 204.0 lb.
faith4dlg supported their Weigh In.
Dalisab recorded a Weigh In at 269.0 lb.
nicholaix commented on their Journal Entry.
redgirl1974 recorded a Journal Entry.
northernmusician commented on nicholaix's Journal Entry.