choggatt's Journal, 22 December 2012

Weigh In record (no journal entry) for 22 December 2012
121.4 lb Lost so far: 13.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 December 2012:
234 kcal Fat: 13.04g | Prot: 12.36g | Carb: 12.60g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Advantage Morning Cranberry Almond Bar, No Calorie Sweetener. more...
on diet Atkins   losing 0.0 lb a week

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choggatt recorded a Weigh In at 124.5 lb.
choggatt recorded a Weigh In at 124.0 lb.
choggatt recorded a Weigh In at 124.0 lb.
choggatt recorded a Weigh In at 123.5 lb.

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kmkjmomma commented on Kris AZ's Journal Entry.

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newnormal updated their Food Diary.
bjgingher recorded a Weigh In at 202.0 lb.
acento74 recorded a Weigh In at 190.0 lb.
JasonC784 recorded a Weigh In at 277.0 lb.
mahwish jola added helcha's Cabbage and Tomato Soup recipe to their cook book.
bbosch30 recorded a Journal Entry and a Weigh In at 136.2 lb.
Havoc_And_Malice recorded a Weigh In at 235.0 lb.
BringItFeminist and MomjjjaLou are now buddies.