Bippi's Journal, 21 December 2012

Weigh In record (no journal entry) for 21 December 2012
136.2 lb Lost so far: 3.8 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 December 2012:
1806 kcal Fat: 31.85g | Prot: 119.14g | Carb: 253.86g.   Breakfast: Slimfast Shake - I, gefilte fish - II. Lunch: tuna steak. Dinner: green tea ice cream, sushi, sashimi. Snacks/Other: cider, lindor truffles, fiber one chewy bar, plum smart, oregon chai, almond milk. more...
2060 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 0.2 lb a week



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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
adamramseth recorded a Weigh In at 227.0 lb.
Krystal9184 supported Frosty Heimdall's Journal Entry.
Farrelle supported jnix911's Journal Entry.
Mlec recorded a Weigh In at 135.0 lb.
manysevens updated their Food Diary.
sunnykate updated their Exercise Diary.
wholefoodnut replied to Control's post - Chart for daily water intake.