Bippi's Journal, 21 December 2012

Weigh In record (no journal entry) for 21 December 2012
136.2 lb Lost so far: 3.8 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 December 2012:
1806 kcal Fat: 31.85g | Prot: 119.14g | Carb: 253.86g.   Breakfast: Slimfast Shake - I, gefilte fish - II. Lunch: tuna steak. Dinner: sushi, sashimi, green tea ice cream. Snacks/Other: lindor truffles, almond milk, oregon chai, plum smart, fiber one chewy bar, cider. more...
2060 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

A Plant Based, Whole Foods Diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weight Entry at 110.5 lb.
Bippi recorded a Weight Entry at 110.9 lb.
Bippi recorded a Weight Entry at 110.5 lb.
Bippi recorded a Weight Entry at 109.6 lb.

Following

mars2kids recorded a Weight Entry at 141.6 lb.

Other Member Diet Recent Activity

Vickiauntmick supported OWLNYC's Journal Entry.
Kenna Morton commented on LSG417's Journal Entry.
Pixie722 commented on chrisw77's Journal Entry.
Katt6256 recorded a Journal Entry.
momma6224 commented on LSG417's Journal Entry.
blueowl88 commented on their Journal Entry.
ScholarB recorded a Weight Entry at 213.0 lb.
Kuanalio recorded a Weight Entry at 161.2 lb.