 |
Gigi39's Journal, 19 December 2012
|
 |
|
12 days after surgery, fluid weight is coming back down
|
187.5 lb
Lost so far: 36.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 December 2012:
|
404 kcal
|
Fat: 13.64g | Prot: 32.75g | Carb: 42.39g.
Breakfast: Egg, Smart Balance with olive oil, Sugar Free Rasberry Jam with fiber, Julian. Lunch: lentils dry Safeway, apple, onion, carrot. more...
|
on diet Gigi39's own diet
losing 10.5 lb a week
|
 Comments
Great - been thinking of you! Hope you are all healed in time for Christmas!
19 Dec 12 by member: Neptunebch
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Gigi39's own diet
|
Gigi39's weight history
Gigi39's Recent Activity
Gigi39's own activity
Gigi39's Buddies
Other Member Diet Recent Activity
|