Bippi's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
136.9 lb Lost so far: 3.1 lb.    Still to go: 36.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 December 2012:
2167 kcal Fat: 55.56g | Prot: 77.83g | Carb: 320.41g.   Breakfast: Slimfast Shake - I, gefilte fish - II. Lunch: beef barley soup, rye bread, agave nectar. Dinner: tortellini. Snacks/Other: corn chowder, sharp cheddar cheese, almond milk, oregon chai, plum smart, grapefruit, green tea frappuccino, cookies. more...
2002 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   losing 4.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weight Entry at 108.0 lb.
Bippi recorded a Weight Entry at 108.9 lb.
Bippi recorded a Weight Entry at 109.1 lb.
Bippi recorded a Weight Entry at 109.6 lb.

Following

mars2kids commented on snakeyjane's Journal Entry.

Other Member Diet Recent Activity

chesgreen supported roeekats's Journal Entry.
Mohamed Hasan 23 recorded a Weight Entry at 178.4 lb.
pete noib recorded a Weight Entry at 157.0 lb.
mahesh428 recorded a Weight Entry at 195.6 lb.
Paulo Afonso recorded a Weight Entry at 209.4 lb.
Ometheus recorded a Weight Entry at 186.8 lb.
tim maria stabler recorded a Weight Entry at 189.0 lb.
jc53 recorded a Weight Entry at 143.0 lb.