Bippi's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
136.9 lb Lost so far: 3.1 lb.    Still to go: 36.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 December 2012:
2167 kcal Fat: 55.56g | Prot: 77.83g | Carb: 320.41g.   Breakfast: gefilte fish - II, Slimfast Shake - I. Lunch: agave nectar, beef barley soup, rye bread. Dinner: tortellini. Snacks/Other: sharp cheddar cheese, oregon chai, almond milk, corn chowder, plum smart, grapefruit, green tea frappuccino, cookies. more...
2002 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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dorindam59 supported fn4tnystwrt's Journal Entry.
shell1327 recorded a Weigh In at 167.0 lb.
nicholaix rated dayberndt's Chocolate Cookies recipe .
CausticallyKindVegan recorded a Weigh In at 208.0 lb.
Michelle2475 recorded a Weigh In at 217.0 lb.
Cindaian updated their Exercise Diary.
kchild recorded a Weigh In at 147.0 lb.
Vopli supported johnelka's Weigh In.