Bippi's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
136.9 lb Lost so far: 3.1 lb.    Still to go: 36.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 December 2012:
2167 kcal Fat: 55.56g | Prot: 77.83g | Carb: 320.41g.   Breakfast: Slimfast Shake - I, gefilte fish - II. Lunch: beef barley soup, rye bread, agave nectar. Dinner: tortellini. Snacks/Other: corn chowder, sharp cheddar cheese, almond milk, oregon chai, plum smart, grapefruit, green tea frappuccino, cookies. more...
2002 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi recorded a Weigh In at 106.7 lb.
Bippi recorded a Weigh In at 106.9 lb.
Bippi supported debrafrederick's Journal Entry.
Bippi commented on scouter1220's Journal Entry.

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CandissTC updated their Food Diary.
jadalove2 supported kls_toujour's Weigh In.
kls_toujour recorded a Weigh In at 137.0 lb.
warrenwinter commented on Samiam9663's Journal Entry.
philmck supported debrafrederick's Journal Entry.
kats95 recorded a Journal Entry.
Cindy loulou recorded a Weigh In at 172.0 lb.
The Bloodman recorded a Weigh In at 190.0 lb.