Bippi's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012
137.6 lb Lost so far: 2.4 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 December 2012:
2317 kcal Fat: 83.55g | Prot: 69.95g | Carb: 316.58g.   Breakfast: Slimfast Shake - I, gefilte fish - II. Lunch: Mountain Dew (16.9 oz Bottle), rye bread, chicken gumbo. Dinner: corn chowder, rye bread, plum smart. Snacks/Other: plum smart, oregon chai, green tea, almond milk, monterey jack cheese, summer sausage, buffalo wings, chocolate cupcake, cider, water crackers, agave nectar. more...
2081 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

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Bippi's Buddies

mars2kids recorded a Journal Entry.
just.keep.swimming recorded a Journal Entry and a Weigh In at 147.0 lb.

Other Member Diet Recent Activity

blkse03 recorded a Weigh In at 175.8 lb.
zeekat recorded a Weigh In at 224.9 lb.
myfooddiarytest recorded a Weigh In at 178.6 lb.
Sue hayhow updated their Food Diary.
Ladyjovern recorded a Weigh In at 117.7 lb.
bmr1 updated their Exercise Diary.
tjborgman recorded a Weigh In at 171.8 lb.
Wildcats8 recorded a Journal Entry and a Weigh In at 141.8 lb.