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Bippi's Journal, 18 December 2012
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Weigh In record (no journal entry) for 18 December 2012
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137.6 lb
Lost so far: 2.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 December 2012:
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2317 kcal
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Fat: 83.55g | Prot: 69.95g | Carb: 316.58g.
Breakfast: Slimfast Shake - I, gefilte fish - II. Lunch: Mountain Dew (16.9 oz Bottle), rye bread, chicken gumbo. Dinner: corn chowder, rye bread, plum smart. Snacks/Other: plum smart, oregon chai, green tea, almond milk, monterey jack cheese, summer sausage, buffalo wings, chocolate cupcake, cider, water crackers, agave nectar. more...
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2081 kcal
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Activities & Exercise:
Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
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Bippi's weight history
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