Bippi's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012
137.6 lb Lost so far: 2.4 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 December 2012:
2317 kcal Fat: 83.55g | Prot: 69.95g | Carb: 316.58g.   Breakfast: gefilte fish - II, Slimfast Shake - I. Lunch: Mountain Dew (16.9 oz Bottle), rye bread, chicken gumbo. Dinner: rye bread, plum smart, corn chowder. Snacks/Other: buffalo wings, summer sausage, almond milk, oregon chai, chocolate cupcake, cider, plum smart, green tea, monterey jack cheese, water crackers, agave nectar. more...
2081 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Other Member Diet Recent Activity

MainelyPVT recorded a Weigh In at 127.0 lb.
Z-ZO recorded a Weigh In at 117.3 lb.
jmpinega recorded a Weigh In at 181.4 lb.
scottiecla updated their Exercise Diary.
poohle commented on Donna Mashburn's Journal Entry.
LenzeTammy recorded a Journal Entry.
cream puff supported tahaboukhari's Weigh In.
FitNHappyDiva recorded a Weigh In at 133.4 lb.