goldminner's Journal, 15 December 2012

Weigh In record (no journal entry) for 15 December 2012
232.8 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 December 2012:
240 kcal Fat: 4.00g | Prot: 8.00g | Carb: 48.00g.   Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 250.0 lb.
goldminner recorded a Weigh In at 250.0 lb.
goldminner recorded a Weigh In at 249.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

mrkelso updated their Food Diary.
kay629 updated their Food Diary.
ghita.azelarab recorded a Weigh In at 122.4 lb.
euanlaing recorded a Weigh In at 185.0 lb.
slackpat updated their Exercise Diary.
phakkpriya recorded a Weigh In at 152.6 lb.
Tommyguns2121 recorded a Weigh In at 137.4 lb.
wendywonka recorded a Weigh In at 175.0 lb.