Markfpt's Journal, 15 December 2012

Weigh In record (no journal entry) for 15 December 2012
221.5 lb Lost so far: 16.5 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 2.0 lb a week

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Markfpt recorded a Weigh In at 231.5 lb.
Markfpt recorded a Weigh In at 230.0 lb.

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Other Member Diet Recent Activity

PamP2012 replied to laurieslife's challenge post - Wednesday Sept. 17.
Ebony and Ivory2 replied to jjean1226's group post - Atkins Caramel Chocolaet Nut Roll.
chenry415 recorded a Weigh In at 238.5 lb.
woodworker001 recorded a Weigh In at 293.8 lb.
pmjeff21 recorded a Weigh In at 183.4 lb.
rockytu commented on sarahsmum's Journal Entry.
Cruising recorded a Weigh In at 262.6 lb.
fatty ed updated their Exercise Diary.