Bippi's Journal, 14 December 2012

Weigh In record (no journal entry) for 14 December 2012
136.0 lb Lost so far: 4.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 December 2012:
2287 kcal Fat: 70.25g | Prot: 93.30g | Carb: 303.26g.   Breakfast: Slimfast Shake - I. Lunch: white rice, chicken gumbo. Dinner: thai noodle soup, shrimp dumplings, beef pad thai, yellow cake, plum smart. Snacks/Other: Spicy Chicken Breast (Skinless & Breading Removed), whole milk, fudge, oregon chai, popeyes chicken thigh, chicken gumbo, chocolate cupcake. more...
2057 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 103.2 lb.
Bippi supported Tarandeep's Weigh In.
Bippi supported vesselinnguyen's Weigh In.
Bippi supported Глебов Герасим's Weigh In.

Bippi's Buddies

Charlyne recorded a Weigh In at 170.6 lb.

Other Member Diet Recent Activity

VeggieJunkie supported robinmachado's Journal Entry.
Cani_Trucker recorded a Weigh In at 221.3 lb.
LadyinDenim commented on robinmachado's Journal Entry.
bradhobbs recorded a Weigh In at 135.2 lb.
buckwheaton recorded a Weigh In at 178.1 lb.
BigDtoLittleD recorded a Weigh In at 204.0 lb.
ZellaSky0086 recorded a Weigh In at 275.0 lb.
edwardpharrington recorded a Weigh In at 294.0 lb.