Bippi's Journal, 14 December 2012

Weigh In record (no journal entry) for 14 December 2012
136.0 lb Lost so far: 4.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 December 2012:
2287 kcal Fat: 70.25g | Prot: 93.30g | Carb: 303.26g.   Breakfast: Slimfast Shake - I. Lunch: white rice, chicken gumbo. Dinner: thai noodle soup, shrimp dumplings, beef pad thai, yellow cake, plum smart. Snacks/Other: Spicy Chicken Breast (Skinless & Breading Removed), whole milk, fudge, oregon chai, popeyes chicken thigh, chicken gumbo, chocolate cupcake. more...
2057 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weight Entry at 106.0 lb.
Bippi supported gmcdonell's Journal Entry.
Bippi supported circa82's Journal Entry.
Bippi supported hithere2's Weight Entry.

Bippi's Buddies

No recent activity.

Other Member Diet Recent Activity

joeybfat updated their Food Diary.
rrbolando supported minitata's Weight Entry.
kclab recorded a Journal Entry.
whocares2017 recorded a Journal Entry and a Weight Entry at 181.4 lb.
l_ou_ise supported janebennett's Journal Entry.
sudeepbatra recorded a Weight Entry at 200.0 lb.
minitata recorded a Weight Entry at 184.1 lb.
Mamngalo recorded a Weight Entry at 174.8 lb.