ndeleon76's Journal, 02 December 2012

Weigh In record (no journal entry) for 02 December 2012
150.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2012:
1386 kcal Fat: 84.16g | Prot: 67.54g | Carb: 99.70g.   Breakfast: shredded cheddar cheese, has browns. Dinner: shrimp tempura, fried calamari. Snacks/Other: ferrer rocher, tuscan cheddar cheese, iced brewed coffee, roasted salted cashews. more...
on diet ndeleon76's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ndeleon76's own diet



ndeleon76's weight history


ndeleon76's Recent Activity

ndeleon76's Own Activity

No recent activity.

ndeleon76's Buddies

No recent activity.

Other Member Diet Recent Activity

izzypup68 supported BooBooKitty's Weigh In.
Chantzdpk recorded a Weigh In at 193.3 lb.
SuccessThisTime58 supported JolandieP's Weigh In.
Pleonexius recorded a Weigh In at 198.0 lb.
TonyFar recorded a Weigh In at 210.5 lb.
Mz Naz recorded a Weigh In at 209.9 lb.
GeroTech recorded a Weigh In at 251.3 lb.
madanjen commented on their Journal Entry.