Bippi's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012
135.6 lb Lost so far: 4.4 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 December 2012:
2147 kcal Fat: 56.69g | Prot: 134.16g | Carb: 279.92g.   Breakfast: Slimfast Shake - I. Lunch: white rice, chicken gumbo. Dinner: plum smart, Red Beans & Rice, Mild Chicken Leg, Spicy Chicken Breast (Skinless & Breading Removed). Snacks/Other: fiber one chewy bar, oregon chai, spicy tomato and lentil soup, fudge, whole milk. more...
1983 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 113.3 lb.
Bippi recorded a Journal Entry and a Weigh In at 113.5 lb.
Bippi recorded a Weigh In at 114.2 lb.
Bippi recorded a Weigh In at 114.2 lb.

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Other Member Diet Recent Activity

ShaunS recorded a Weigh In at 280.0 lb.
Meimei8 recorded a Weigh In at 121.6 lb.
BNFineGirl commented on jparlett's Journal Entry.
mxylpe recorded a Weigh In at 124.0 lb.
MariahRea updated their Food Diary.
Buckeye Brian updated their Exercise Diary.
Jason S recorded a Weigh In at 234.5 lb.
mother mia updated their Exercise Diary.