Bippi's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012
135.6 lb Lost so far: 4.4 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 December 2012:
2147 kcal Fat: 56.69g | Prot: 134.16g | Carb: 279.92g.   Breakfast: Slimfast Shake - I. Lunch: white rice, chicken gumbo. Dinner: Red Beans & Rice, plum smart, Mild Chicken Leg, Spicy Chicken Breast (Skinless & Breading Removed). Snacks/Other: fiber one chewy bar, oregon chai, fudge, whole milk, spicy tomato and lentil soup. more...
1983 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 117.1 lb.
Bippi recorded a Weigh In at 117.7 lb.
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Bippi recorded a Weigh In at 118.2 lb.

Bippi's Buddies

just.keep.swimming recorded a Weigh In at 154.4 lb.

Other Member Diet Recent Activity

jbatchelor recorded a Weigh In at 177.5 lb.
Hipaagrammy supported kehfeh's Journal Entry.
CaroEll recorded a Weigh In at 131.0 lb.
kraakefamily recorded a Weigh In at 186.8 lb.
mmauldin21 recorded a Weigh In at 187.8 lb.
Eroc24 recorded a Weigh In at 176.0 lb.
JDbowler recorded a Journal Entry and a Weigh In at 276.0 lb.
kimmieee recorded a Weigh In at 201.4 lb.