Bippi's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012
135.6 lb Lost so far: 4.4 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 December 2012:
2147 kcal Fat: 56.69g | Prot: 134.16g | Carb: 279.92g.   Breakfast: Slimfast Shake - I. Lunch: white rice, chicken gumbo. Dinner: plum smart, Red Beans & Rice, Mild Chicken Leg, Spicy Chicken Breast (Skinless & Breading Removed). Snacks/Other: fiber one chewy bar, oregon chai, spicy tomato and lentil soup, fudge, whole milk. more...
1983 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 122.8 lb.
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Bippi recorded a Weigh In at 122.4 lb.

Bippi's Buddies

mars2kids commented on DairyFarmersWife's Journal Entry.
just.keep.swimming recorded a Journal Entry.

Other Member Diet Recent Activity

ghanshyamkukra recorded a Weigh In at 185.2 lb.
lindzeymarie recorded a Weigh In at 293.6 lb.
BillyLoneWolf recorded a Weigh In at 180.0 lb.
snnbn recorded a Journal Entry and a Weigh In at 134.7 lb.
sendrapope recorded a Journal Entry.
Courtney leann recorded a Journal Entry and a Weigh In at 193.8 lb.
Just_sha recorded a Journal Entry and a Weigh In at 155.4 lb.
Thyme on Forest recorded a Weigh In at 243.4 lb.