Sheanaj's Journal, 24 July 2010

Weigh In record (no journal entry) for 24 July 2010
118.0 lb Lost so far: 27.0 lb.    Still to go: 8.0 lb.    Diet followed 100%.

Diet Calendar Entry for 24 July 2010:
1405 kcal Fat: 93.62g | Prot: 98.93g | Carb: 41.15g.   Breakfast: egg, asparagus, Coffee (Brewed From Grounds), heavy cream, Lower Sodium Bacon. Lunch: jicama. Dinner: large black olives, cheddar, sirloin, iceberg lettuce, olive oil. Snacks/Other: pork rinds, my atkins. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Sheanaj's weight history


Sheanaj's Recent Activity

Sheanaj's Own Activity

No recent activity.

Sheanaj's Buddies

No recent activity.

Atkins Recent Activity

MMDuff10 recorded a Weigh In at 135.8 lb.
Bird Fancier supported auroraioanid's Journal Entry.
gmp50 updated their Exercise Diary.
abcd recorded a Weigh In at 252.2 lb.
johncaruso recorded a Weigh In at 232.7 lb.
old hag updated their Exercise Diary.
nicholaix supported sylvialgarcia's Weigh In.
mamanini recorded a Weigh In at 213.4 lb.