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Sheanaj's Journal, 24 July 2010
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Weigh In record (no journal entry) for 24 July 2010
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118.0 lb
Lost so far: 27.0 lb.
Still to go: 8.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 July 2010:
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1405 kcal
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Fat: 93.62g | Prot: 98.93g | Carb: 41.15g.
Breakfast: egg, asparagus, Coffee (Brewed From Grounds), heavy cream, Lower Sodium Bacon. Lunch: jicama. Dinner: large black olives, cheddar, sirloin, iceberg lettuce, olive oil. Snacks/Other: pork rinds, my atkins. more...
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