Casey Lamb's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012

180.4 lb Lost so far: 41.0 lb. Still to go: 20.4 lb. Diet followed reasonably well.

on diet Calorie Count losing 0.5 lb a week


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Casey Lamb's weight history

	kingkeld commented on their journal.
	CathyHan recorded a journal and a weigh in at 196.0 lb.

	joeyukon recorded a weigh in at 250.0 lb.
	CD1 updated their Exercise Diary.
	Pauliewog added pawaii's Chicken Tostadas recipe to their cook book.
	packerboy recorded a weigh in at 193.8 lb.
	Lovethebeer recorded a weigh in at 195.0 lb.
	yerffej recorded a weigh in at 215.6 lb.
	Nate15 updated their Food Diary.
	Sweet Ce commented on their journal.