Casey Lamb's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
180.4 lb Lost so far: 41.0 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.5 lb a week

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Casey Lamb recorded a Weigh In at 193.6 lb.
Casey Lamb recorded a Weigh In at 196.0 lb.

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sarahduke updated their Exercise Diary.
shmiller recorded a Weigh In at 146.8 lb.

Other Member Diet Recent Activity

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