Casey Lamb's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012
180.4 lb Lost so far: 41.0 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.5 lb a week

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sarahduke recorded a Weigh In at 159.3 lb.
newnormal recorded a Journal Entry.

Other Member Diet Recent Activity

myaseies recorded a Journal Entry.
Andika Riani khalid updated their Food Diary.
imgriggsy recorded a Journal Entry.
wholefoodnut replied to waterloo817's post - Tracking Water.
gingin40 supported HCB's Journal Entry.
crismase recorded a Weigh In at 293.0 lb.
Alnona commented on HCB's Journal Entry.
LindaLee14 updated their Exercise Diary.