Bippi's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012
134.3 lb Lost so far: 5.7 lb.    Still to go: 34.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 December 2012:
2309 kcal Fat: 59.80g | Prot: 136.73g | Carb: 303.45g.   Breakfast: Slimfast Shake - I, claussen kosher dill pickle - II, gefilte fish - II. Lunch: goulash, naan. Dinner: lemonade, subway buffalo chicken. Snacks/Other: whole milk, Cabbage Soup, lemonade, boston market creamed spinach, plum smart, cider, fudge. more...
2012 kcal Activities & Exercise: Stretching (yoga) - 30 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Bippi's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 121.9 lb.
Bippi recorded a Weigh In at 120.8 lb.
Bippi recorded a Weigh In at 121.5 lb.
Bippi recorded a Weigh In at 122.8 lb.

Bippi's Buddies

just.keep.swimming recorded a Journal Entry and a Weigh In at 148.8 lb.
mars2kids commented on snezica's Journal Entry.

Other Member Diet Recent Activity

Joholly recorded a Weigh In at 139.5 lb.
ajhopen recorded a Weigh In at 184.7 lb.
razorx recorded a Weigh In at 192.6 lb.
jwill77nc2 updated their Exercise Diary.
p0n4ik recorded a Weigh In at 127.0 lb.
ferr2088 recorded a Weigh In at 164.5 lb.
jodischoles recorded a Weigh In at 216.0 lb.
wadeb32 recorded a Weigh In at 183.0 lb.