Bippi's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012
134.3 lb Lost so far: 5.7 lb.    Still to go: 34.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 December 2012:
2309 kcal Fat: 59.80g | Prot: 136.73g | Carb: 303.45g.   Breakfast: Slimfast Shake - I, claussen kosher dill pickle - II, gefilte fish - II. Lunch: goulash, naan. Dinner: subway buffalo chicken, lemonade. Snacks/Other: boston market creamed spinach, fudge, whole milk, plum smart, Cabbage Soup, cider, lemonade. more...
2012 kcal Activities & Exercise: Stretching (yoga) - 30 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Bippi's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weight Entry at 106.7 lb.
Bippi recorded a Weight Entry at 106.9 lb.
Bippi recorded a Weight Entry at 107.1 lb.
Bippi recorded a Weight Entry at 108.0 lb.

Bippi's Buddies

mars2kids recorded a Weight Entry at 142.6 lb.

Other Member Diet Recent Activity

Anthony0211 recorded a Journal Entry.
Toumina recorded a Journal Entry and a Weight Entry at 244.5 lb.
kimcorby recorded a Weight Entry at 181.4 lb.
Jeri Rickel recorded a Weight Entry at 177.0 lb.
joealonso updated their Food Diary.
rainrshine commented on their Weight Entry.
reedembley recorded a Weight Entry at 362.0 lb.
TomLong supported RiverRes's Journal Entry.