xDarKnight's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012
156.3 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.
on diet xDarKnight's own diet   losing 2.4 lb a week

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xDarKnight recorded a Weigh In at 152.8 lb.
xDarKnight recorded a Weigh In at 152.1 lb.
xDarKnight recorded a Weigh In at 152.8 lb.
xDarKnight recorded a Weigh In at 153.4 lb.

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esbaer recorded a Weigh In at 152.0 lb.
nb girl replied to C67241's group post - How Much Fat Should You Eat on A LCHF Keto Diet?.
Socolova supported bigbassbrent's Journal Entry.
iulani supported fatty ed's Journal Entry.
debramonroe recorded a Weigh In at 322.0 lb.
neon_iron joined group Bodybuilding.
Draglist updated their Food Diary.
Suzi161 commented on Yogini's Journal Entry.