Bippi's Journal, 06 December 2012

Weigh In record (no journal entry) for 06 December 2012
134.9 lb Lost so far: 5.1 lb.    Still to go: 34.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 December 2012:
2388 kcal Fat: 71.17g | Prot: 130.14g | Carb: 299.13g.   Breakfast: Slimfast Shake - I, claussen kosher dill pickle - II, gefilte fish - II. Lunch: boston market sweet potato casserole, goulash. Dinner: spaghetti, chicken marsala, plum smart. Snacks/Other: plum smart, hot cocoa, cider, marshmallows, boston market chicken, chocolate cupcake , latke, fiber one chewy bar, boston market creamed spinach, whole milk. more...
2040 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi recorded a Weigh In at 113.3 lb.
Bippi recorded a Journal Entry and a Weigh In at 113.5 lb.
Bippi recorded a Weigh In at 114.2 lb.
Bippi recorded a Weigh In at 114.2 lb.

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Other Member Diet Recent Activity

dglass updated their Exercise Diary.
ggirl63 recorded a Weigh In at 165.0 lb.
fatdanny recorded a Weigh In at 178.0 lb.
JBriles23 recorded a Weigh In at 211.2 lb.
roblain2030 recorded a Weigh In at 197.0 lb.
Jones Jennifer supported Sweeet2th's Journal Entry.
meggie2034 recorded a Weigh In at 209.0 lb.
du3040 recorded a Weigh In at 195.0 lb.