Bippi's Journal, 06 December 2012

Weigh In record (no journal entry) for 06 December 2012
134.9 lb Lost so far: 5.1 lb.    Still to go: 34.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 December 2012:
2388 kcal Fat: 71.17g | Prot: 130.14g | Carb: 299.13g.   Breakfast: Slimfast Shake - I, claussen kosher dill pickle - II, gefilte fish - II. Lunch: boston market sweet potato casserole, goulash. Dinner: spaghetti, plum smart, chicken marsala. Snacks/Other: fiber one chewy bar, latke, chocolate cupcake , marshmallows, boston market chicken, boston market creamed spinach, plum smart, hot cocoa, cider, whole milk. more...
2040 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi recorded a Weigh In at 111.1 lb.
Bippi recorded a Weigh In at 112.0 lb.
Bippi recorded a Weigh In at 110.0 lb.
Bippi recorded a Weigh In at 110.7 lb.

Bippi's Buddies

mars2kids replied to starsage's post - Exercise Log.

Other Member Diet Recent Activity

vikramgandhi updated their Exercise Diary.
jrhall recorded a Weigh In at 228.2 lb.
Diablo360x replied to Da Bana's post - RDI.
jeffersonriera recorded a Weigh In at 146.0 lb.
kim2006 commented on baangd's Journal Entry.
JovialJ commented on SuccessThisTime58's Journal Entry.
Bakhtiar Muin recorded a Weigh In at 180.8 lb.
HuskyBaBe recorded a Weigh In at 112.0 lb.