Bippi's Journal, 06 December 2012

Weigh In record (no journal entry) for 06 December 2012
134.9 lb Lost so far: 5.1 lb.    Still to go: 34.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 December 2012:
2388 kcal Fat: 71.17g | Prot: 130.14g | Carb: 299.13g.   Breakfast: Slimfast Shake - I, claussen kosher dill pickle - II, gefilte fish - II. Lunch: boston market sweet potato casserole, goulash. Dinner: spaghetti, chicken marsala, plum smart. Snacks/Other: plum smart, hot cocoa, whole milk, boston market chicken, cider, fiber one chewy bar, latke, chocolate cupcake , marshmallows, boston market creamed spinach. more...
2040 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 111.1 lb.
Bippi recorded a Weigh In at 111.1 lb.
Bippi recorded a Weigh In at 111.1 lb.
Bippi recorded a Weigh In at 111.3 lb.

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Other Member Diet Recent Activity

sumsum122 recorded a Weigh In at 185.2 lb.
LisaACarter recorded a Weigh In at 155.5 lb.
SuccessThisTime58 recorded a Journal Entry.
isptech recorded a Weigh In at 205.6 lb.
wgutmann recorded a Weigh In at 240.6 lb.
almostretired63 updated their Exercise Diary.
needhamp recorded a Journal Entry and a Weigh In at 201.0 lb.
anatole60 supported Lapinou sétois's Journal Entry.