Bippi's Journal, 06 December 2012

Weigh In record (no journal entry) for 06 December 2012
134.9 lb Lost so far: 5.1 lb.    Still to go: 34.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 December 2012:
2388 kcal Fat: 71.17g | Prot: 130.14g | Carb: 299.13g.   Breakfast: Slimfast Shake - I, claussen kosher dill pickle - II, gefilte fish - II. Lunch: boston market sweet potato casserole, goulash. Dinner: spaghetti, plum smart, chicken marsala. Snacks/Other: fiber one chewy bar, latke, chocolate cupcake , plum smart, hot cocoa, boston market chicken, boston market creamed spinach, whole milk, cider, marshmallows. more...
2040 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 115.7 lb.
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Bippi's Buddies

mars2kids recorded a Journal Entry.

Other Member Diet Recent Activity

eddieb96 recorded a Weigh In at 199.6 lb.
notjune1 supported northernmusician's Weigh In.
kasha1212 commented on Deb_N's Journal Entry.
cmiller1 recorded a Journal Entry.
VeggieJunkie supported EbizzleJ's Journal Entry.
dsvarner recorded a Weigh In at 137.0 lb.
kkd1125 updated their Exercise Diary.
amyd914 recorded a Weigh In at 240.8 lb.