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Bippi's Journal, 06 December 2012
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Weigh In record (no journal entry) for 06 December 2012
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134.9 lb
Lost so far: 5.1 lb.
Still to go: 34.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2012:
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2388 kcal
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Fat: 71.17g | Prot: 130.14g | Carb: 299.13g.
Breakfast: Slimfast Shake - I, claussen kosher dill pickle - II, gefilte fish - II. Lunch: boston market sweet potato casserole, goulash. Dinner: spaghetti, plum smart, chicken marsala. Snacks/Other: fiber one chewy bar, latke, chocolate cupcake , marshmallows, boston market chicken, boston market creamed spinach, plum smart, hot cocoa, cider, whole milk. more...
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2040 kcal
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Activities & Exercise:
Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
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