Bippi's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012
135.1 lb Lost so far: 4.9 lb.    Still to go: 35.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 December 2012:
1940 kcal Fat: 65.46g | Prot: 136.75g | Carb: 205.87g.   Breakfast: Slimfast Shake - I, claussen kosher dill pickle - II, gefilte fish - II. Lunch: boston market sweet potato casserole, goulash. Dinner: Cabbage Soup, salad, naan. Snacks/Other: plum smart, fiber one chewy bar, cider, fudge, boston market chicken, boston market creamed spinach. more...
2043 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Housework - 2 hours, Bicycling (fast) - 15/mph - 30 minutes, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi recorded a Journal Entry and a Weigh In at 109.6 lb.
Bippi recorded a Weigh In at 110.0 lb.
Bippi recorded a Weigh In at 110.0 lb.
Bippi recorded a Weigh In at 111.1 lb.

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mars2kids supported Tulipgirl6's Journal Entry.

Other Member Diet Recent Activity

HarrisonBob updated their Food Diary.
VickiMI2014 updated their Food Diary.
dayberndt commented on Deb_N's Journal Entry.
NandaHall updated their Exercise Diary.
Hornet Mech updated their Food Diary.
Illdill commented on Deb_N's Journal Entry.
skwhite supported Draglist's Journal Entry.
PeakPerformance360 recorded a Weigh In at 170.0 lb.