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Bippi's Journal, 05 December 2012
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Weigh In record (no journal entry) for 05 December 2012
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135.1 lb
Lost so far: 4.9 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2012:
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1940 kcal
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Fat: 65.46g | Prot: 136.75g | Carb: 205.87g.
Breakfast: Slimfast Shake - I, claussen kosher dill pickle - II, gefilte fish - II. Lunch: boston market sweet potato casserole, goulash. Dinner: naan, salad, Cabbage Soup. Snacks/Other: fudge, cider, boston market chicken, boston market creamed spinach, fiber one chewy bar, plum smart. more...
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2043 kcal
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Activities & Exercise:
Stretching (yoga) - 42 minutes, Housework - 2 hours, Bicycling (fast) - 15/mph - 30 minutes, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
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