goldminner's Journal, 04 December 2012

Weigh In record (no journal entry) for 04 December 2012
232.6 lb Lost so far: 0.0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 December 2012:
203 kcal Fat: 9.05g | Prot: 18.15g | Carb: 15.93g.   Breakfast: Cooked Young Green Onion, Chipotle Pepper Sauce, Real Egg Product, Shredded Medium Cheddar Cheese, Bell Peppers. more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 245.2 lb.
goldminner recorded a Weigh In at 243.0 lb.
goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 247.0 lb.

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sara698 recorded a Weigh In at 119.7 lb.
snezica commented on their Journal Entry.
lakergirl215 recorded a Weigh In at 224.8 lb.
krissster recorded a Journal Entry and a Weigh In at 222.4 lb.
eblade10 recorded a Weigh In at 203.8 lb.
mrsbonnyjohnson recorded a Weigh In at 225.6 lb.
thugh recorded a Weigh In at 154.4 lb.
King in the North supported msbuggirl's Weigh In.