goldminner's Journal, 04 December 2012

Weigh In record (no journal entry) for 04 December 2012
232.6 lb Lost so far: 0.0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 December 2012:
203 kcal Fat: 9.05g | Prot: 18.15g | Carb: 15.93g.   Breakfast: Bell Peppers, Shredded Medium Cheddar Cheese, Real Egg Product, Chipotle Pepper Sauce, Cooked Young Green Onion. more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 251.0 lb.
goldminner recorded a Weigh In at 250.3 lb.
goldminner recorded a Weigh In at 247.0 lb.

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Arcynic replied to Michelle1442's post - Counting Calories.
Jameszy recorded a Weigh In at 160.0 lb.
MariyalJuriya recorded a Weigh In at 121.3 lb.
Wamerson recorded a Weigh In at 216.1 lb.
Lei9 recorded a Weigh In at 112.4 lb.
vasilismono recorded a Weigh In at 211.2 lb.
LaTache1999 recorded a Weigh In at 288.4 lb.
anicholea recorded a Journal Entry and a Weigh In at 159.8 lb.