goldminner's Journal, 04 December 2012

Weigh In record (no journal entry) for 04 December 2012
232.6 lb Lost so far: 0.0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 December 2012:
203 kcal Fat: 9.05g | Prot: 18.15g | Carb: 15.93g.   Breakfast: Bell Peppers, Shredded Medium Cheddar Cheese, Real Egg Product, Chipotle Pepper Sauce, Cooked Young Green Onion. more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 249.0 lb.

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Des Ori recorded a Weigh In at 129.0 lb.
mysteryshopgirl recorded a Weigh In at 260.6 lb.
suzannehill supported judydixon's Weigh In.
CatHerder commented on jmb3450's Journal Entry.
SlushKitty supported joc85's Journal Entry.
Jaisa13 recorded a Weigh In at 160.5 lb.
MamieTaylor recorded a Weigh In at 180.2 lb.
Pixteca recorded a Weigh In at 159.8 lb.