Bippi's Journal, 04 December 2012

Weigh In record (no journal entry) for 04 December 2012
135.4 lb Lost so far: 4.6 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 December 2012:
2479 kcal Fat: 73.52g | Prot: 123.06g | Carb: 560.08g.   Breakfast: Slimfast Shake - I, claussen kosher dill pickle - II, gefilte fish - II. Lunch: goulash, yellow rice. Dinner: plum smart, honey, boston market chicken, boston market creamed spinach, boston market sweet corn, boston market sweet potato casserole, boston market apple pie, boston market cornbread, boston market garlic dill new potatoes. Snacks/Other: glucose tolerance test drink, whole milk, fiber one chewy bar, fudge. more...
2047 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 113.3 lb.
Bippi recorded a Journal Entry and a Weigh In at 113.5 lb.
Bippi recorded a Weigh In at 114.2 lb.
Bippi recorded a Weigh In at 114.2 lb.

Bippi's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
ellie02 recorded a Weigh In at 220.0 lb.
jeannieselby supported Team_duarte23's Journal Entry.
GB888 recorded a Weigh In at 307.0 lb.
MariahRea commented on johnmarth's Journal Entry.
blue_thunder recorded a Weigh In at 221.0 lb.
jbresee recorded a Weigh In at 152.2 lb.
gingerpickles added JGBOOGADES's Spinach Egg Muffins recipe to their cook book.