Bippi's Journal, 04 December 2012

Weigh In record (no journal entry) for 04 December 2012
135.4 lb Lost so far: 4.6 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 December 2012:
2479 kcal Fat: 73.52g | Prot: 123.06g | Carb: 560.08g.   Breakfast: Slimfast Shake - I, claussen kosher dill pickle - II, gefilte fish - II. Lunch: goulash, yellow rice. Dinner: plum smart, honey, boston market chicken, boston market creamed spinach, boston market sweet corn, boston market sweet potato casserole, boston market apple pie, boston market cornbread, boston market garlic dill new potatoes. Snacks/Other: glucose tolerance test drink, whole milk, fiber one chewy bar, fudge. more...
2047 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 114.2 lb.
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Bippi's Buddies

mars2kids recorded a Journal Entry and a Weigh In at 140.0 lb.

Other Member Diet Recent Activity

Lawmanray recorded a Weigh In at 161.2 lb.
Thetikki recorded a Weigh In at 140.8 lb.
dsteenerson recorded a Weigh In at 130.5 lb.
sunmoon6689 recorded a Weigh In at 256.0 lb.
hopesmoke recorded a Weigh In at 177.0 lb.
cmekis recorded a Weigh In at 154.4 lb.
EricVonZipper recorded a Weigh In at 353.0 lb.
Paul Leonard recorded a Weigh In at 262.2 lb.