Bippi's Journal, 04 December 2012

Weigh In record (no journal entry) for 04 December 2012
135.4 lb Lost so far: 4.6 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 December 2012:
2479 kcal Fat: 73.52g | Prot: 123.06g | Carb: 560.08g.   Breakfast: Slimfast Shake - I, gefilte fish - II, claussen kosher dill pickle - II. Lunch: goulash, yellow rice. Dinner: boston market chicken, boston market sweet potato casserole, boston market creamed spinach, boston market garlic dill new potatoes, boston market sweet corn, boston market cornbread, honey, plum smart, boston market apple pie. Snacks/Other: fiber one chewy bar, glucose tolerance test drink, fudge, whole milk. more...
2047 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   losing 4.2 lb a week

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Bippi's weight history


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Bippi's Own Activity

Bippi recorded a Weight Entry at 108.0 lb.
Bippi recorded a Weight Entry at 108.9 lb.
Bippi recorded a Weight Entry at 109.1 lb.
Bippi recorded a Weight Entry at 109.6 lb.

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mars2kids commented on Padmamani's Weight Entry.

Other Member Diet Recent Activity

JHcantEAT recorded a Weight Entry at 152.4 lb.
MACdietjourney recorded a Weight Entry at 268.4 lb.
Angelika_1953 recorded a Weight Entry at 165.1 lb.
InspireHealth4Life recorded a Weight Entry at 140.6 lb.
SLLockhart supported Miraculum's Journal Entry.
pattychin-dutcher supported Bluper's Journal Entry.
robert wormald recorded a Weight Entry at 210.2 lb.
inmsweantitrust recorded a Weight Entry at 199.6 lb.