Bippi's Journal, 04 December 2012

Weigh In record (no journal entry) for 04 December 2012
135.4 lb Lost so far: 4.6 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 December 2012:
2479 kcal Fat: 73.52g | Prot: 123.06g | Carb: 560.08g.   Breakfast: Slimfast Shake - I, claussen kosher dill pickle - II, gefilte fish - II. Lunch: goulash, yellow rice. Dinner: plum smart, honey, boston market chicken, boston market creamed spinach, boston market sweet corn, boston market sweet potato casserole, boston market apple pie, boston market cornbread, boston market garlic dill new potatoes. Snacks/Other: glucose tolerance test drink, whole milk, fiber one chewy bar, fudge. more...
2047 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 118.6 lb.
Bippi recorded a Weigh In at 118.6 lb.
Bippi supported Kiki8123's Journal Entry.
Bippi recorded a Journal Entry and a Weigh In at 119.7 lb.

Bippi's Buddies

mars2kids recorded a Journal Entry.

Other Member Diet Recent Activity

Nightshade03 recorded a Weigh In at 130.6 lb.
Dablo recorded a Weigh In at 132.3 lb.
evomom recorded a Journal Entry and a Weigh In at 332.4 lb.
Derek26 recorded a Weigh In at 304.0 lb.
Joey109 recorded a Weigh In at 150.5 lb.
AndiLambert recorded a Weigh In at 130.8 lb.
Chickturu updated their Exercise Diary.
sunandfun420 recorded a Weigh In at 180.4 lb.