Bippi's Journal, 04 December 2012

Weigh In record (no journal entry) for 04 December 2012
135.4 lb Lost so far: 4.6 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 December 2012:
2479 kcal Fat: 73.52g | Prot: 123.06g | Carb: 560.08g.   Breakfast: Slimfast Shake - I, claussen kosher dill pickle - II, gefilte fish - II. Lunch: yellow rice, goulash. Dinner: plum smart, boston market apple pie, honey, boston market sweet potato casserole, boston market cornbread, boston market garlic dill new potatoes, boston market chicken, boston market creamed spinach, boston market sweet corn. Snacks/Other: fiber one chewy bar, glucose tolerance test drink, fudge, whole milk. more...
2047 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

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Bippi's Buddies

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Other Member Diet Recent Activity

nokaoi929 recorded a Weigh In at 203.0 lb.
YellowTrucker updated their Exercise Diary.
anewannie recorded a Journal Entry and a Weigh In at 159.8 lb.
lynznroc recorded a Weigh In at 131.5 lb.
Pansori recorded a Weigh In at 176.6 lb.
Stephanie3306 recorded a Weigh In at 166.0 lb.
sandykessler recorded a Journal Entry and a Weigh In at 190.0 lb.
teri8615 recorded a Weigh In at 127.5 lb.