dougeroonie's Journal, 03 December 2012

Weigh In record (no journal entry) for 03 December 2012
202.0 lb Lost so far: 14.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 December 2012:
444 kcal Fat: 21.93g | Prot: 44.91g | Carb: 20.30g.   Breakfast: Fried Egg without Fat, 100% Liquid Egg Whites, Spinach. Snacks/Other: Advantage Carb Control Protein Drink - Chocolate Fudge, caramel double chocolate crunch. more...
on diet dougeroonie's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

dougeroonie recorded a Weight Entry at 185.2 lb.
dougeroonie updated their Food Diary.
dougeroonie recorded a Weight Entry at 185.9 lb.
dougeroonie recorded a Journal Entry and a Weight Entry at 188.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

madeofiron supported ROCIO CORREDOR's Weight Entry.
clockwood12000 recorded a Weight Entry at 171.8 lb.
Janette_c77 updated their Food Diary.
murphthesurf commented on ClarityAnn's Journal Entry.
Connie Louise recorded a Journal Entry.
spaceblatt commented on ClarityAnn's Journal Entry.
Lisa Kay commented on their Journal Entry.
Angel Lozano recorded a Weight Entry at 150.0 lb.