goldminner's Journal, 03 December 2012

Weigh In record (no journal entry) for 03 December 2012
230.4 lb Lost so far: 2.2 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 December 2012:
213 kcal Fat: 9.05g | Prot: 18.15g | Carb: 15.93g.   Breakfast: Cooked Young Green Onion, Sugar Free Cherry Limeade Drink Mix, Chipotle Pepper Sauce, Real Egg Product, Shredded Medium Cheddar Cheese, Bell Peppers. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 246.0 lb.
goldminner recorded a Weigh In at 246.2 lb.
goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 251.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

mizbermy recorded a Weigh In at 165.2 lb.
exumfats supported Fatbaby83's Journal Entry.
CatHerder supported Jonathan Walsh's Journal Entry.
shobson25 recorded a Weigh In at 164.8 lb.
poorwhitetrash recorded a Weigh In at 204.4 lb.
bcolley40 recorded a Weigh In at 234.5 lb.
Kentdog recorded a Weigh In at 209.0 lb.
jmeyer_24 recorded a Weigh In at 214.0 lb.