goldminner's Journal, 03 December 2012

Weigh In record (no journal entry) for 03 December 2012
230.4 lb Lost so far: 2.2 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 December 2012:
213 kcal Fat: 9.05g | Prot: 18.15g | Carb: 15.93g.   Breakfast: Cooked Young Green Onion, Sugar Free Cherry Limeade Drink Mix, Chipotle Pepper Sauce, Real Egg Product, Shredded Medium Cheddar Cheese, Bell Peppers. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

No recent activity.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

Axevus Star recorded a Journal Entry.
Rockiesfan commented on bill n cinthia's Weigh In.
CindyBrand recorded a Weigh In at 169.8 lb.
McKinn supported debrafrederick's Journal Entry.
debrafrederick supported nssq's Weigh In.
Paula29282 recorded a Weigh In at 158.4 lb.
Chillie Willie supported ejpike's Journal Entry.
notjune1 commented on their Journal Entry.