xDarKnight's Journal, 29 November 2012

Weigh In record (no journal entry) for 29 November 2012
156.5 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.
on diet xDarKnight's own diet  

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xDarKnight recorded a Weigh In at 149.3 lb.
xDarKnight recorded a Weigh In at 151.9 lb.
xDarKnight recorded a Weigh In at 151.2 lb.
xDarKnight recorded a Weigh In at 149.9 lb.

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lancerjttky updated their Food Diary.
kalug11 recorded a Weigh In at 235.0 lb.
gpicasso recorded a Weigh In at 199.0 lb.
Horhe recorded a Weigh In at 187.4 lb.
donaldtott recorded a Weigh In at 182.4 lb.
Robsb recorded a Weigh In at 163.5 lb.
almostretired63 updated their Exercise Diary.
ChrisLd updated their Exercise Diary.