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1maxx1's Journal, 28 November 2012
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Weigh In record (no journal entry) for 28 November 2012
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282.7 lb
Lost so far: 0.3 lb.
Still to go: 102.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2012:
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1858 kcal
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Fat: 85.66g | Prot: 84.95g | Carb: 207.70g.
Breakfast: Oatmeal, No Calorie Sweetener Packets. Lunch: Rich & Hearty Chicken Pot Pie Style Soup, Premium Saltine Crackers Original. Dinner: Fudge Bars (No Sugar Added), spray butter, Cooked Broccoli (Fat Not Added in Cooking), Butter, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Yam, Whitefish (Mixed Species). more...
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on diet 1maxx1's own diet
gaining 0.7 lb a week
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