Bippi's Journal, 28 November 2012

Weigh In record (no journal entry) for 28 November 2012
133.8 lb Lost so far: 6.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 November 2012:
2184 kcal Fat: 60.47g | Prot: 83.57g | Carb: 327.67g.   Breakfast: Slimfast Shake - I, claussen kosher dill pickle - II, gefilte fish - II. Lunch: mashed potatoes, orange juice, turkey breast, carrot soup, chicken broth, ratatouille. Dinner: chicken broth, plum smart, matzo ball, salad. Snacks/Other: lemonade, carrot soup, summer sausage, fudge, fiber one chewy bar, tomato rice soup, jack links beef stick, italian bread, egg bagel, lox, whole milk, oregon chai. more...
2023 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

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Bippi's Buddies

mars2kids supported DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

suhy recorded a Weigh In at 181.2 lb.
Ohsa recorded a Weigh In at 158.7 lb.
Jokee1977 recorded a Journal Entry and a Weigh In at 187.0 lb.
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TonyFar recorded a Weigh In at 212.5 lb.
ahmedmdiab supported Deb_N's Journal Entry.
vikramgandhi updated their Exercise Diary.
SuperGuillermo updated their Food Diary.