Bippi's Journal, 28 November 2012

Weigh In record (no journal entry) for 28 November 2012
133.8 lb Lost so far: 6.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 November 2012:
2184 kcal Fat: 60.47g | Prot: 83.57g | Carb: 327.67g.   Breakfast: Slimfast Shake - I, gefilte fish - II, claussen kosher dill pickle - II. Lunch: carrot soup, mashed potatoes, turkey breast, ratatouille, chicken broth, orange juice. Dinner: matzo ball, chicken broth, salad, plum smart. Snacks/Other: egg bagel, lox, tomato rice soup, lemonade, jack links beef stick, fiber one chewy bar, fudge, oregon chai, whole milk, carrot soup, italian bread, summer sausage. more...
2023 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weight Entry at 107.1 lb.
Bippi supported poppycom's Journal Entry.
Bippi supported dumbass2017's Weight Entry.
Bippi supported danielzsigar's Weight Entry.

Bippi's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd updated their Food Diary.
MelJJJ recorded a Weight Entry at 143.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
davidbrown3 recorded a Weight Entry at 228.0 lb.
wdyble updated their Food Diary.
saratfigueiredo updated their Exercise Diary.
dryshampoos recorded a Weight Entry at 100.0 lb.
Tosh2015 commented on their Journal Entry.