goldminner's Journal, 26 November 2012

Weigh In record (no journal entry) for 26 November 2012
231.2 lb Lost so far: 1.4 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2012:
60 kcal Fat: 0.00g | Prot: 0.00g | Carb: 16.00g.   Breakfast: Sunny D Tangy Original. more...
on diet goldminner's own diet   losing 4.9 lb a week



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