kw20147's Journal, 26 November 2012

Weigh In record (no journal entry) for 26 November 2012
177.8 lb Lost so far: 0 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2012:
350 kcal Fat: 15.00g | Prot: 29.00g | Carb: 23.00g.   Breakfast: Natural Reduced Fat Colby Jack Cheese Snacks. Lunch: Meatloaf with Garlic Mashed Potato and Savory Beef Gravy. more...
on diet kw20147's own diet   gaining 8.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

8Patty supported christinegrey's Journal Entry.
denaturner4 recorded a Weight Entry at 237.0 lb.
madebyina recorded a Weight Entry at 134.0 lb.
Sapphire Gemini recorded a Weight Entry at 159.8 lb.
April Rochester recorded a Weight Entry at 230.5 lb.
maxharen updated their Food Diary.
kostassk updated their Food Diary.
conwen88 recorded a Journal Entry and a Weight Entry at 195.0 lb.