kw20147's Journal, 26 November 2012

Weigh In record (no journal entry) for 26 November 2012
177.8 lb Lost so far: 0 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2012:
350 kcal Fat: 15.00g | Prot: 29.00g | Carb: 23.00g.   Breakfast: Natural Reduced Fat Colby Jack Cheese Snacks. Lunch: Meatloaf with Garlic Mashed Potato and Savory Beef Gravy. more...
on diet kw20147's own diet  

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kw20147 recorded a Weigh In at 168.2 lb.
kw20147 recorded a Weigh In at 170.6 lb.
kw20147 recorded a Weigh In at 173.6 lb.
kw20147 recorded a Weigh In at 174.2 lb.

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MechPrincess7 recorded a Weigh In at 171.6 lb.
Wendydashner recorded a Weigh In at 194.2 lb.
Shumberd recorded a Weigh In at 221.4 lb.
CathyDee recorded a Weigh In at 217.4 lb.
grdec recorded a Weigh In at 169.0 lb.
augustbutler commented on chadlius88's Journal Entry.
reallyold recorded a Weigh In at 265.6 lb.
Kparker recorded a Journal Entry and a Weigh In at 184.0 lb.