kw20147's Journal, 26 November 2012

Weigh In record (no journal entry) for 26 November 2012
177.8 lb Lost so far: 0 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2012:
350 kcal Fat: 15.00g | Prot: 29.00g | Carb: 23.00g.   Breakfast: Natural Reduced Fat Colby Jack Cheese Snacks. Lunch: Meatloaf with Garlic Mashed Potato and Savory Beef Gravy. more...
on diet kw20147's own diet   gaining 8.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


kw20147's weight history

kw20147's Recent Activity

kw20147's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

marvinwoods commented on rosio19's Journal Entry.
AJGivens is following beck508.
Mr_Pay recorded a Weight Entry at 191.8 lb.
g young recorded a Journal Entry.
Smarius recorded a Weight Entry at 226.2 lb.
alidow recorded a Weight Entry at 131.6 lb.
moondove commented on their Journal Entry.
sonuchaudhary recorded a Weight Entry at 135.6 lb.